Your Personal Training

YOUR PT Blog

YOUR PT Blog

Your Personal Training and Academy to Exhibit at Dubai Active

At YOUR Management Solutions Group we are proud to announce that Your Personal Training, the largest and most successful PT brand in the UK, along with Your Academy, one of the elite training providers globally, will be exhibiting at Dubai Active 2024—the Middle East’s premier fitness and wellness event!

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Your Personal Training and Academy to Exhibit at Dubai Active
YOUR PT NEWS

The Scores Are In: YOUR PT Reaches Historic Milestone on National Fitness Day

In support of National Fitness day, YOUR Personal Training's army of Personal Trainers deliver over 1,000 complimentary personal training sessions to people of all fitness levels across the nation.

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YOUR PT NEWS

Vote for YOUR PT Trainer Connor Feeney: Scotland’s Business Awards 2024 Nominee

We are thrilled to announce that Connor Feeney has been nominated for the prestigious Scotland's Business Awards 2024!

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YOUR PT NEWS

Supporting National Fitness Day: Complimentary Personal Training Sessions for the Nation

At YOUR Personal Training, we’re excited to celebrate National Fitness Day by offering complimentary personal training sessions to the entire nation! National Fitness Day, created by UK Active, is a nationwide initiative aimed at encouraging people of all ages and fitness levels to embrace an active lifestyle. This year, the event takes place on 18th September, and we’re proud to support this incredible movement by providing expert guidance from our talented network of personal trainers—completely free of charge.

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PERSONAL TRAINING

#3 Felix’s Fitness Fundamentals

Discover the significance of prioritising well-being, cultivating a resilient mindset, and nurturing mental health to thrive both personally and professionally.

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FITNESS

Unlock Exclusive Rewards with YOUR PT Hub!

Get special discounts on top brands and access essential tools and resources to elevate your fitness career.

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PERSONAL TRAINING

#2 Felix’s Fitness Fundamentals

Whether you're just starting out as a PT or looking to elevate your career to new heights, here are some essential tips to guide you

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YOUR PT NEWS

Launching Our New YOUR PT HUB:

Empowering Fitness Professionals with Enhanced Business Skills & Tools for success.

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YOUR PT NEWS

YOUR Academy Awarded Prestigious 'Enhancing' Status by CIMSPA

We at YOUR Academy are delighted to share that following our latest quality assurance inspection from the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA), we have achieved the “Enhancing” status – the highest possible quality rating that a fitness education provider can achieve.

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PERSONAL TRAINING

#1 Felix’s Fitness Fundamentals

Crafting a comprehensive training regimen requires careful consideration, strategic planning, and a deep understanding of your client's motivations.

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YOUR PT NEWS

YOUR Academy proudly sponsor Elevate 2024

Join us at Elevate 12-13th June 2024

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YOUR PT NEWS

YOUR PT and YOUR Academy are set to support the 2024 Independent Gyms Summer Conference in Solihull

Join us at the 2024 independent gyms summer conference for a day of networking, education and business advancement.

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YOUR PT NEWS

YOUR Personal Training Sponsors PT of the Year Award at National Fitness Awards Ceremony 2024

Recognise our sectors talented fitness professionals by nominating the 2024 Personal Trainer of the year…

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YOUR PT NEWS

Elevate Your Fitness Business: LevelUp Events Across the UK

Whether you're a seasoned veteran or a rising star in the fitness industry, LevelUp is your ultimate destination for staying ahead in the ever-evolving health & fitness industry.

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FITNESS

Transforming Fitness: A Resilience Journey with We Talk Wellbeing and YOUR Personal Training

In the ever-evolving landscape of the health and fitness industry, where challenges are as dynamic as the workouts themselves, resilience is not just a desirable trait; it's a strategic imperative.

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PERSONAL TRAINING

Meet Alex Orlov, YOUR PT trainer

Alex Orlov, a profoundly deaf personal trainer and cochlear implant user, has transformed challenges into strengths. Using visual cues to adapt training for clients, he focuses on middle-aged and older adults, proving that effective communication extends beyond words, and showcases the impact of innovative, inclusive fitness coaching.

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PERSONAL TRAINING

The Affordable Path to Becoming a PT with YOUR Academy

Qualify as a PT only £500 and secure a guaranteed self-employed PT career after you qualify. Explore YOUR Academy's part-funded course with YOUR Personal Training. Get mentorship, advanced business courses, and career progression.

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PERSONAL TRAINING

'Level Up': The 2024 Event Series where ambition meets expertise.

YOUR Personal Training is thrilled to announce the launch of 'Level Up' – a groundbreaking series of events across 2024 dedicated to advancing the careers of fitness professionals.

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PERSONAL TRAINING

Crush Your 2024 Fitness Goals with the professional support of a Personal Trainer

As the new year begins, many of us are setting ambitious fitness goals for ourselves, determined to make positive changes to our health and well-being. While enthusiasm is crucial, having the right guidance can make all the difference in achieving and sustaining those goals.

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YOUR PT NEWS

Empowering Women in Fitness: Rhea's Journey as a Female Personal Trainer

Welcome back to the Rhea Reveals blog series! This time, we embark on a special journey with Rhea as she shares her experience as a female personal trainer.

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FITNESS

Unlock Your Fitness Potential Beyond National Fitness Day with a PT

At YOUR Personal Training, we offer complimentary PT sessions throughout the year. Our Personal Trainers are dedicated to helping you achieve your fitness goals.

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YOUR PT NEWS

Rhea Reveals: #5 Mastering the Art of Personal Training

This week, we're delving back into the world of personal training, and our focus is on helping aspiring personal trainers thrive in their careers.

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YOUR PT NEWS

YOUR Personal Training Joins Forces with Doing Our Bit to Empower NHS and Social Care Heroes

YOUR Personal Training is embarking on a remarkable partnership with Doing Our Bit—a transformative fitness, health, and wellness platform dedicated to serving the invaluable NHS and Social Care staff.

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YOUR PT NEWS

Unveiling a Powerhouse Partnership with Huumans

YOUR Personal Training and Huumans Join Forces to Boost Wellbeing and Elevate Performance!

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YOUR PT NEWS

RHEA REVEALS: #4 A Day in the Life of a Successful Personal Trainer

Have you ever wondered what it takes to thrive as a personal trainer in the fitness industry? Read on to find out how!

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YOUR PT NEWS

YOUR Personal Training Summer Social

A day if fun and friendly competition

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YOUR PT NEWS

Rhea Reveals: #3 Unveiling the YOUR PT Experience

A Glimpse into the Life of a YOUR Personal Training Trainer

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YOUR PT NEWS

YOUR Personal Training Partners with Independent Gyms

YOUR Personal Training is thrilled to announce our partnership with Independent Gyms, a network of independent fitness facilities across the UK and Ireland.

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PERSONAL TRAINING

Navigating the Landscape: Online Coaching vs. Face-to-Face Personal Training

In this comprehensive review, we will explore these factors and shed light on the potential challenges that personal trainers may encounter with each strategy.

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YOUR PT NEWS

Rhea Reveals: #2 Choosing the Perfect Course for Success as a Personal Trainer

When it comes to pursuing a career as a personal trainer, selecting the right training course is of utmost importance. Rhea Miller shares her valuable tips to help you make an informed decision and lay a solid foundation for your career.

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YOUR PT NEWS

Unlocking the Fitness Industry's Potential: Insights from Evolve 2023

Unlocking the Fitness Industry's Potential: Insights from Evolve 2023 and the State of the UK Fitness Industry Report 2023 on Personal Trainers, Customer Service, and Community Building

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Rhea Reveals: #1 PT Insider Tips for Success

Welcome to the first edition of "Rhea Reveals," where we bring you exclusive insights from the world of personal training.

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YOUR PT NEWS

Celebrating Rhea Miller: YOUR Personal Training's PT of the Year 2022

We are thrilled to shine the spotlight on Rhea Miller, who has been named as YOUR Personal Training's PT of the Year 2022.

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YOUR PT NEWS

YOUR Academy | Balancing Quality with Convenience

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YOUR PT NEWS

YOUR PT sponsored athlete Bethan Jones takes on the world duathlon championships

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FITNESS

INSPIRED BY THE LONDON MARATHON

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YOUR PT NEWS

PT of the Month - April 2023

Celebrating Karl Bailey’s success as Aprils PT of the Month

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YOUR PT NEWS

Revolutionising Fitness Education

YOUR Academy and YOUR Personal Training Partner with NASM to Launch Game-Changing ClubConnect Platform in the UK

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YOUR PT NEWS

Make Your Dream of Becoming a Personal Trainer a Reality: Myprotein re-launch life-changing PT Scheme in partnership with Your Personal Training

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YOUR PT NEWS

How YPT is Revolutionising the PT Industry with Tima Partnership

Stretching Further Ahead to Provide Unprecedented Levels of Support, Accountability, and Recognition for Personal Trainers

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PERSONAL TRAINING

PT OF THE MONTH - Roy Watton of Better Gym Connswater

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YOUR PT NEWS

YOUR Personal Training has a WORLD CUP WINNER

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YOUR PT NEWS

How To Prepare for an interview by LOVE RECRUITMENT

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FITNESS

Unlock Your Potential: How Your Academy Can Help You Achieve Your Dreams of Becoming a Qualified Personal Trainer

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YOUR PT NEWS

Life After Pro Sport – Why Personal Training Could be a Great Option

One great option for athletes looking to transition after their careers into a new chapter of their lives is to explore personal training.

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PERSONAL TRAINING

Take Your Personal Training Career to the Next Level with Your Personal Training

Competitive Remuneration, Professional Development and a Positive Work Environment

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YOUR PT NEWS

Felix Paz Personal Trainer of the month - FEBRUARY

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YOUR PT NEWS

Expert Personal Training without the Headache: Why Outsourcing to Your Personal Training is the Smart Choice for Gym Operators

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YOUR PT NEWS

“Be more you”. A revolutionary marketing campaign by YOUR Personal Training

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YOUR PT NEWS

Unlock the Power of Your Personal Training Team

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PERSONAL TRAINING

Celebrating 14 years at YOUR PT & being nominated PT of the Month for January

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YOUR PT NEWS

Building a Successful and Rewarding Career in the Fitness Industry: Choosing YOUR Academy

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YOUR PT NEWS

Personal Training in 2023 | A bright outlook

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PERSONAL TRAINING

20 ways to generate leads as a Personal Trainer

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PERSONAL TRAINING

PT of the month, December

Congratulations to Gavin Ward on being nominated PT of the month for December 22

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PERSONAL TRAINING

PT of the YEAR 2022

Congratulations to Rhea on being nominated YOUR Personal Training's PT of the year 2022

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YOUR PT NEWS

Perception Vs Reality as a Personal Trainer

Industry insights from YOUR PT Director of operations James Lorey

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PERSONAL TRAINING

PT of the month, November

Recently YOUR Personal Training sat down with our nominated PT of the Month for November - Alice Magee based at Andersonstown Leisure Centre in Belfast.

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YOUR PT NEWS

JOIN THE 7 in 7 CHALLENGE

Throughout November 2022 we are raising awareness & funds for the MND association

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YOUR PT NEWS

PT of the month, October

Recently YOUR Personal Training sat down with PT of the Month for October - Natalia Przybylska

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PT of the month, September

Beck, based out of Walthamstow Stadium in London has become a very popular Personal Trainer within a short space of time following his launch in May 2022 with YOUR Personal Training.

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YOUR PT NEWS

PT of the month, August

Rhea, 20, based at the Hive gym, Ely, Cambridgeshire, has been named as YOUR Personal Training’s PT of the Month for August.

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YOUR PT NEWS

PT of the month, July

Jess, 32, is YOUR Personal Training’s PT of the month. Here, Jess explains how she decided to quit her full time job and become one of YOUR PT’s super star PTs.

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PERSONAL TRAINING

Every day is an assessment

Being a successful personal trainer takes dedication and commitment. For a PT to truly thrive, you must think far and beyond the physical.

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YOUR PT NEWS

Aiming to go the ‘EXTRA Mile’ for MND

YOUR Personal Training will be completing the ‘EXTRA MILE’ challenge in support of the Motor Neurone Disease (MND) Association.

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YOUR PT NEWS

PT of the month, June

Jen, 27, from West Edinburgh, has been named as YOUR Personal Training’s PT of the month for June.

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YOUR PT NEWS

PT Training Academy Launch

YOUR Personal Training, the UK’s largest PT Management Service, has launched its own bespoke training academy

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YOUR PT NEWS

PT of the month, May

Ian, 41, has been announced as YOUR Personal Training’s PT of the month for May 2022.

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PERSONAL TRAINING

Why recovery should matter to PT’s

Recovery from training is increasingly becoming one of the most important components of physical activity

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PERSONAL TRAINING

PT of the month, April

Josh, 31, is celebrating becoming April’s YOUR Personal Trainer of the month.

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YOUR PT NEWS

PT of the month, March

Jess Langley, 21, has been named as the YOUR Personal Trainer of the month for March 2022.

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Case Study: Ian Harkness

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YOUR PT NEWS

PT of the month, February

Jay Shrimpton, 27, has been named as the YOUR Personal Trainer of the month for February 2022.

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YOUR PT NEWS

Hyperice Recovery Hub

YOUR Personal Training creates Hyperice Recovery Hub for Waterside Hotel and Leisure Club

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YOUR PT NEWS

Record PT Booking enquiries

We are thrilled to announce that January 2022 has produced our highest PT booking enquiries EVER!

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YOUR PT NEWS

tmactive joins YOUR Personal Training

tmactive signs partnership agreement with YOUR Personal Training to support demand for expert PT’s

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YOUR PT NEWS

PT of the month, January

Larisa Oprea, has been crowned as the YOUR Personal Trainer of the month for January 2022.

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YOUR PT NEWS

ANGUSalive to bring new PT provision to its sports centres

ANGUS alive has partnered with YOUR Personal Training to bring a new PT provision

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Case Study: Kyle Doherty

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YOUR PT NEWS

Premier Global NASM Teams up with YOUR PT

Leading training provider, Premier Global NASM, has collaborated with PT management company

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PERSONAL TRAINING

Building a business beyond yourself as a Personal Trainer

Lewis, 34, is a Master Trainer for YOUR Personal Training (YOUR PT). He’s been with the YOUR PT team for 12 years

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YOUR PT NEWS

YOUR PT completes gruelling 4 x 4 x 48 challenge for Help for Heroes

YOUR PT has smashed its fundraising target for Armed Forces charity, Help for Heroes, raising almost £2000 to date

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YOUR PT NEWS

Help for Heroes challenge

YOUR Personal Training calls on sector to join gruelling 4 x 4 x 48 Help for Heroes challenge

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YOUR PT NEWS

Halo Leisure ramps up PT offering to support its healthier communities’ mission

Halo Leisure has partnered with YOUR Personal Training to support its mission to create ‘healthier communities’ in the South West

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YOUR PT NEWS

CIMSPA partners with YOUR Personal Training

YOUR PT has gained CIMSPA Training Provider Partner status, giving authority and industry recognition to YOUR PT’s CPD and mentoring programme.

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YOUR PT NEWS

YOUR Wellbeing App – case study

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YOUR PT NEWS

YOUR PT partners with York Sport

York Sport has signed a 12-month partnership agreement with YOUR Personal Training to support its recovery post lockdown.

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Case Study

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PT Case Study:Wojtek Wasag

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FITNESS

Weekly Workout Feature

How do gyms retain customers once the reopening excitement has faded?

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Case study: James Swinnerton, CAWS CPD

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PERSONAL TRAINING

Reopening is upon us, in England at least

The pandemic has taken its toll and forced us into a ‘new normal’, with varying consequences on personal trainers

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PERSONAL TRAINING

IR35 - Are you ready?

From Tuesday 6 April 2021, organisations that engage “off-payroll” workers via an intermediary will become responsible for determining their employment status

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YOUR PT NEWS

YOUR Personal Training launches one-stop-shop PT management app

YOUR Personal Training has launched a unique personal training management app designed to support PTs

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PERSONAL TRAINING

Interview with Paul Dunn PT Skills

Top tips on becoming a successful Personal Trainer” If you are starting out in the industry or are looking for some inspiration

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FITNESS

Proud partners with Hyperice

Hyperice are trail blazing the rehabilitation and therapy path from elite athletes to recreational trainers.

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FITNESS

Digital PT

James Lorey, Operations Director at YOUR Personal Training speaks to Carl at Concept Fitness Consultancy

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PERSONAL TRAINING

An interview with PT Camilla Oddie

We speak to YOUR PT Personal Trainer Camilla Oddie about her experience on becoming and working as a PT

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YOUR PT NEWS

An interview with PT Owain Watkins

We speak to YOUR PT personal trainer Owain Watkins on why he became a PT and his top tips for newly qualified PTs

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YOUR PT NEWS

Feedback from our recent starter Alex Springer

Alex Springer is one of our recent starters based at Erdington Leisure Centre.

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PERSONAL TRAINING

Job opportunities with More Fitness

YOUR Personal Training are excited to announce we have some fantastic new personal training job opportunities in Birmingham

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PERSONAL TRAINING

Feedback from PT Connor Sturrock

Connor Sturrock is one of our recent personal trainers based at Shrewsbury Sports Village.

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PERSONAL TRAINING

Great Job Opportunities with More Fitness

YOUR Personal Training and More Fitness have teamed up to provide exciting new personal trainer positions

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YOUR PT NEWS

Feedback from our PTs

Chantelle Gray is one of our recent personal trainers based at Haverhill Leisure Centre.

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YOUR PT NEWS

Spot light on PTs

Brandon Jones is one of our new personal trainers based at Donyngs Leisure Centre, Redhill.

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YOUR PT NEWS

Record Personal Trainer Job Applications

YOUR PT are thrilled to announce that we are receiving a record number of personal trainer job applications

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YOUR PT NEWS

Feedback from our recent starters

Mark Barret is one of our new personal trainers based at Horley Leisure Centre.

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YOUR PT NEWS

Spot light on PTs: Andy Baldwin

Meet our new personal trainer Andy Baldwin. Andy is based at Sleaford Leisure Centre

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PERSONAL TRAINING

Check out our 5 Star Personal Trainers

At YOUR Personal Training we have huge network of 5 star personal trainers

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YOUR PT NEWS

Record PT Bookings Q1

YOUR Personal Training are pleased to announce that our Personal Trainers have received record amounts of PT bookings

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YOUR PT NEWS

Find a Personal Training Job

If you are a level 3 qualified PT, there has never been a better time to join us.

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YOUR PT NEWS

Spot light on PTs: Jordan Langley

Meet personal trainer Jordan Langley

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YOUR PT NEWS

New Regional Personal Training Managers

Due to the company’s expansion YOUR Personal Training have recruited new Regional Personal Training Managers.

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YOUR PT NEWS

Interview with PT Matt Roberts

We interview PT Matt Roberts

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YOUR PT NEWS

Regional PT of the Year!

The results are now in and YOUR PT are pleased to announce the winners.

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YOUR PT NEWS

Spot light on PTs: Laura Fancy

Meet our new personal trainer Laura Fancy

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PERSONAL TRAINING

Stay Motivated with a PT!

As Autumn fast approaches, we can often find ourselves struggling to maintain the exercise routine we managed in the summer months

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PERSONAL TRAINING

PT bookings

Thinking about hiring a PT to get in to shape?

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YOUR PT NEWS

Interview with Josh Braddick

We interview PT Josh Braddick

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YOUR PT NEWS

Spot light on PTs: Graham

Graham has a passion for working with clients to achieve their personal goals; especially through boxing-based training.

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YOUR PT NEWS

Watch our new video

YOUR Personal Training are pleased to annouce the launch of our new promotional video filmed at Waterside Hotel & Leisure Club.

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YOUR PT NEWS

YOUR PT Photoshoot

Keep your eye out for some new great shots and our new promotional video coming soon.

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YOUR PT NEWS

PT Star Rating

Clients are now able to rate the service YOUR PT trainers provide.

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YOUR PT NEWS

Spot light on PTs: Tafara Omeje

Meet our personal trainer Tafara Omeje.

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YOUR PT NEWS

YOUR PT Joins with Sport Aberdeen

YOUR Personal Training is proud to announce its new partnership with Sport Aberdeen

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YOUR PT NEWS

New Website

YOUR Personal Training are proud to announce the launch of our re-designed website.

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YOUR PT NEWS

YOUR PT Partners with Regency Fitness

YOUR Personal Training are pleased to annouce that we have joined forces with Regency Fitness

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YOUR PT NEWS

Spot Light on PTs: Andy Whittaker

Meet our new personal trainer, Andy Whittaker.

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YOUR PT NEWS

Transformational Leadership Award

YOUR Personal Training are pleased to announce that we are finalists at this years UKActive Training Awards

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YOUR PT NEWS

Spot light on PTs: Oliver Chamberlain

Meet our new personal trainer Oliver Chamberlain.

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YOUR PT NEWS

YOUR PT Regional Managers have been nominated

Congratulations to two of our regional managers, James Lorey and Alex Hatzidakis

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YOUR PT NEWS

Interview with PT Josh Head

We interview PT Josh Head

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YOUR PT NEWS

Interview with PT Natasha Wannop

We interview PT Natasha Wannop

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YOUR PT NEWS

check us out on Snapchat and Instagram

See all the latest Health & fitness news and updates for personal trainers

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FITNESS

UK Active Fitness Day

National Fitness Day on Wednesday 27th September 2017!

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YOUR PT NEWS

YOUR PT partners with Waterside Hotel & Leisure Club

YOUR Personal Training has partnered with Waterside Hotel and Leisure Club

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YOUR PT NEWS

Spot light on PTs: Kevin Walker

We shine a spot light on Kevin Walker

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YOUR PT NEWS

Spot light Michelle Jayne PT

We shine a spot light on Michelle Jayne

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FITNESS

Cardio required to burn off snacks

Find out how long you need to spend doing cardio in the gym just to burn off that small chocolate bar

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YOUR PT NEWS

Mosh Omaghomi PT

Mosh is a level 3 personal trainer with a wealth of experience in the fitness industry.

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PERSONAL TRAINING

Wearable Tech vs Personal Trainers

With the rise of activity trackers and health apps there’s still no technological substitute for a Personal Trainer.

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YOUR PT NEWS

Charlie Babb - MoveAwards winner 2016

Recently Charlie Babb (YOUR Personal Trainer Bath Sport Centre) has been awarded the prestigious MoveGB award as ‘Best Fitness Instructor’

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YOUR PT NEWS

Record PT Bookings February 2017

Last month we smashed our previous record for PT bookings made through the site.

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FITNESS

Pregnancy and Fitness

Recently more and more professionals in the fitness industry and more importantly the medical profession are realising the benefits of exercise for mum and baby

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YOUR PT NEWS

PT Wins Best Personal Trainer Award

One of our senior Personal Trainers Rupert Hambly has won the prestigious award of Best Personal Trainer in London by Move GB

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YOUR PT NEWS

Joanna Nowak PT

Fitness is a huge passion in Joanne's life, she has a masters degree in PE

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YOUR PT NEWS

Interview with PT Shane O'Neil

Shane has been training people for over 10 years. Working with high level athletes at world stage events

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YOUR PT NEWS

Become a PT with YOUR PT

Looking for a career as a personal trainer?

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YOUR PT NEWS

HFE Partners with YOUR PT

Award-winning health and fitness training provider HFE has announced a new partnership with leading personal training management company YOUR Personal Training.

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YOUR PT NEWS

Active Training Awards Finalists

Your Personal Training are proud to announce we are finalists for the Active Training Awards Supplier Learning and Development Provider 2016!

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YOUR PT NEWS

Vote Rupert Hambly!

Senior Personal Trainer Rupert Hambly at Your Personal Training has been nominated for Acivity Champion of the Year!

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FITNESS

Stop Muscle Cramps Forever

Muscle cramps happen when a muscle involuntarily contracts on its own.

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YOUR PT NEWS

Record PT bookings September 2016

Last month we smashed our previous record for PT bookings made through the site.

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FITNESS

5 Ways to Beat your Fitness Slump

We've to put together the best five ways to conqueror your fitness slump.

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YOUR PT NEWS

Calling all PT's in Belfast

Are you looking to become a self-employed personal trainer in Belfast?

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HEALTH AND NUTRITION

Healthy Eating on a Budget

Our Senior Personal Trainer Chris James provides invaluable advice on how to eat healthy without spending a fortune.

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HEALTH AND NUTRITION

Top 10 simple tricks to lose weight

The basic science is easy to understand

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YOUR PT NEWS

Get social with us

See all the latest Health & fitness news, great job opportunities for personal trainers

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HEALTH AND NUTRITION

10 Food And Diet Myths Debunked

We explore the myths behind food and diet culture

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HEALTH AND NUTRITION

Does Alchohol Make You Fat

Alcohol is providing us with energy but without nutritional benefits.

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YOUR PT NEWS

YPT wins #SBS Award

We are thrilled to be chosen as a winner of Theo Paphitis’ Small Business Sunday Award.

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YOUR PT NEWS

Record PT bookings

During January the YPT website has recieved record personal trainer bookings.

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YOUR PT NEWS

Over 40 New PTs Join YPT

With 400+ gym locations nationwide, 54 different leisure companies and an average income of £31,000 per year, YPT is “The Nation’s Leading Personal Training Company”.

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FITNESS

Why should you STOP using machines

Most of us are spending majority of day sitting (work, car, etc.) so when we go to the gym we shouldn’t do the same.

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HEALTH AND NUTRITION

Why bcaas are better than protein shakes

BCAAs are better than protein shakes for anyone with physique-orientated goals.

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FITNESS

10 Habits Fit People live by

We explore the key habits to live by in order to have a healthier life

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YOUR PT NEWS

New YPT Videos

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YOUR PT NEWS

Spotlight on one of our area managers

James Lorey is one of our highly motivated area managers covering Swansea, Bristol, Swindon, Bath and Oxfordshire.

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YOUR PT NEWS

FREE Personal Training Session

Did you know at Your Personal Training we offer a FREE complimentary personal training session to all new clients.

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YOUR PT NEWS

Spotlight: Matt Nicholson PT

Meet our new PT, Matt Nicholson who is based in Hough End Leisure Centre, Manchester.

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PERSONAL TRAINING

8 signs you should be a personal trainer

If you're hooked on health and fitness, now might seem like the perfect time to turn your passion into a career

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FITNESS

50 reasons to exercise

We list the top 50 benefits to exercise including building self-esteem and boosting your productivity

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PERSONAL TRAINING

How YPT solve the challenges facing personal trainers

We explore the top 5 challenges facing personal trainers in the industry and how YOUR PT can address these.

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