If you’ve made the decision to book a personal trainer in Southampton, then we’ve got just what you need to make the process as easy and stress-free as possible. Our directory of trainers is really simple to use and can save you hours of searching and researching to find a suitable personal trainer in Southampton to help you reach your goals. And you’re in a great position from the very start, with Southampton being named the sixth best city in the UK for gym lovers!
Whether you’re completely new to working out and need a trainer to show you the ropes, or have been exercising for a while and need someone to push you through a plateau, we can help you quickly find some fantastic options to choose from.
How to Find a Personal Trainer in Southampton
You can take all the stress out of searching for a personal trainer in Southampton by using our directory here on YOUR Personal Training.
Just head to the ‘Book a PT’ page and pop Southampton in the search bar. Then specify how far you’d be willing to travel for a training session and click ‘Search PTs’.
Within seconds you’ll be shown a list of personal trainers in Southampton who are all properly qualified and have a great range of experience and specialisations to offer.
All you have to do then is scroll through the options, taking some time to read each profile to find out a bit about how the trainers are and how they work. You’ll find most of them are focused on making your workouts as enjoyable as possible while gently pushing you to reach your goals.
Once you’ve found a personal trainer you like the sound of, you can contact them to set up a trial session to make sure you get on before arranging regular sessions.
Personal Trainer: Southampton
At the moment, there are 2 brilliant trainers based in Southampton itself, Christian and Kieran.
Based in The Quays Swimming and Diving Complex, Christian Bolton has plenty of 5-star ratings from current and past clients who’ve been impressed with how knowledgeable and encouraging he is, and how enjoyable it is to train with him.
With 12 years of experience, Christian makes sure he customises each session to fit his clients’ needs and works hard to provide all the support, advice, and inspiration you need to make your workouts as fun as they are effective.
The other personal trainer in Southampton that you can find with YOUR PT, Kieran Spencer, also believes that fitness should be fun. Based in Bitterne Leisure Centre, he specialises in a range of areas including bodybuilding, strength and conditioning, and functional fitness.
Our directory is being updated all the time too, so you’ll find more personal trainers in Southampton soon. And in the meantime, if you’re happy to travel a bit further out, you can also find several trainers in Portsmouth who are also highly qualified and passionate about helping their clients reach their goals.
Benefits of Working with a Personal Trainer in Southampton
Whatever your goals are, there are quite a few benefits of working with a personal trainer that make it well worth booking in some sessions.
- Accountability: Having a PT session booked in your diary gives you a level of accountability that you just don’t get if the only person you’d be letting down by not going is yourself.
- Motivation: A trainer can offer motivation and encouragement that’ll make you push past what you normally think you’re capable of.
- Confidence: Having someone talking you through what to do can be a big help if you’re one of the 8% of people who feel intimidated when they go to the gym.
- Personalised Plans: YOUR PT trainers can offer personalised plans to help you reach your goals and even give you nutritional advice to support your efforts.
Part of what makes our trainers stand out from the others is the level of support and training we offer them to be the best they can possibly be at what they do. When you sign up with YOUR Personal Training as a PT, you’ll get the benefit of ongoing help with everything from admin and marketing to further training opportunities to add to the services you offer clients.
So if becoming a personal trainer in Southampton yourself is something you’ve ever considered, then take a look at the options available with us to get your Level 3 Personal Trainer qualification and get started on an exciting new career!
In Summary
If you’re ready to take the next step in your fitness journey, booking a personal trainer in Southampton is a fantastic way to get started. With the support, expertise, and motivation of a qualified trainer, you’ll have everything you need to reach your goals more effectively and confidently. Whether you’re looking to build strength, improve endurance, or simply enjoy a more active lifestyle, a personal trainer can make all the difference. And with YOUR Personal Training’s easy-to-use directory, finding the right trainer for you has never been easier.