When it comes to investing in your health and fitness, hiring a personal trainer can be one of the best decisions you can make. But if it is something you’re thinking of doing then you’ve probably asked the question, how much is a personal trainer? The answer depends on several factors, such as their experience, location, and the type of service they provide. Personal trainers aren’t just about pushing you through workouts; they bring expertise, structure, and accountability to your fitness journey. Whether you’re a beginner feeling overwhelmed by gym equipment, someone looking to break through a fitness plateau, or just struggling to stay consistent, a personal trainer can create a plan tailored specifically to you and your goals.
To really answer the question of how much a personal trainer will cost we need to look at the reasons you might want to hire one, the benefits of working with one, and the time and work that goes into getting qualified as a PT.
Why You Might Want to Work with a PT
Working with a personal trainer offers a range of benefits that can help everyone from complete beginners to people who’ve been working out for a while.
One of the biggest advantages is having a personalised workout plan put together for you that’s tailored to your goals, fitness level, and any specific needs like injuries or health conditions. A personal trainer can also provide motivation and accountability, making it much harder to skip a workout and helping you stay consistent.
They also teach proper form and technique, which not only prevents injuries but makes sure you’re getting the most out of every exercise. And if you’ve hit a plateau in your progress, a trainer can introduce new strategies or adjust your program to keep you moving forward.
Personal trainers can even save you time by designing efficient workouts that focus on what truly works for your goals, while also keeping your routine fresh and exciting by introducing new exercises and techniques.
They can also help to boost your confidence in the gym, provide support for specific goals like preparing for a competition or improving overall health, and even help reduce the risk of chronic illnesses by promoting better posture, mobility, and balance. And looking beyond the physical benefits, personal trainers can be a source of emotional encouragement and positivity, helping you stay motivated and focused even when life gets hectic.
How Much Is a Personal Trainer?
Unfortunately, there’s no quick answer to the question of ‘how much is a personal trainer,’ because rates vary quite a bit across the UK and depending on what services and skills the trainer has to offer.
Generally speaking though you can expect to pay somewhere between £20 and £40 for an hour-long session. It’s also worth noting that the trainers you find through YOUR Personal Training offer a complimentary session to start so you can both make sure you work well together before committing to anything.
Finding a Personal Trainer with YOUR PT
Finding the right personal trainer can make a huge difference in the results you get from your sessions, and that’s something we can help you with.
Just head to our ‘Book a PT’ page and search for your location. You’ll be shown a list of all the trainers in your area that have our seal of approval. So you can trust that they have all the necessary qualifications and experience to help you reach your goals, whatever they may be.
Each trainer has their own profile that you can read through to learn about their approach to training sessions as well as their qualifications and specialism to help you decide who will be the best fit for you.
All the trainers are free to set their own rates so there’s no set answer to how much a personal trainer you find through us will cost, and you may well find that prices vary depending on where you’re based and what services each trainer offers. But you can trust that whatever price you agree with your trainer it’ll be absolutely worth it and you’ll get so much more out of your sessions than you ever have trying to figure things out for yourself.
Become a Personal Trainer Yourself
If working with a personal trainer has inspired you to continue your fitness journey and become a trainer yourself then YOUR PT can help you with that too.
We offer some great options to get you qualified to be a personal trainer, including our part-funded Level 2 and 3 course which will absolutely set you up for success. You’ll walk away with the qualifications you need and head right into a guaranteed self-employed role as a YOUR PT trainer.
Whatever stage of your fitness journey you’re at, you can benefit from working with a personal trainer. So while you might initially be asking ‘how much is a personal trainer?’, the bigger question should really be ‘how much is a personal trainer worth?’, and the answer to that is that the right trainer can be priceless.
A personal trainer who can motivate you, inspire you, push you, and make you fall in love with working out is worth every penny.