Your Personal Training
Zoe O'Brien
Zoe O'Brien
Frome Leisure Centre
Frome
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About Qualifications Specialisms Location Reviews
About
Hi my name is Zoe & I’m a PT at Frome Sport & Fitness.

I began my fitness journey in 2018 & it has changed my life for the better. Not only am I stronger, physically & mentally but it’s really helped my confidence too.

During Covid I realised that I wanted to turn my passion into my career & help others achieve their goal, so took my first qualification as an exercise to music instructor which has led me on to become a qualified PT & I’ve never looked back!

Fitness has had such a positive impact on my life, which is why I want to share my passion & help others on their fitness journey, whether you’re a complete beginner or gym fanatic - my sessions are suitable for all!

The key to success is consistency & this is something that I help all clients with.

Ensuring every workout is personalised to your needs, offering advice on how to eat a balanced diet & 24/7 moral support so you can become the best version of yourself.
Qualifications
Level 2 Exercise To Music

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Pre & Post Natal Instructor

CPD’s: Les Mills Body Pump, Dance Fitness, Kettlebells, Circuits, Spin
Specialisms
Location
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