Zoe O'Brien
Frome Leisure Centre
Frome
1 vote
About
Qualifications
Specialisms
Location
Reviews
About
Hi my name is Zoe & I’m a PT at Frome Sport & Fitness.
I began my fitness journey in 2018 & it has changed my life for the better. Not only am I stronger, physically & mentally but it’s really helped my confidence too.
During Covid I realised that I wanted to turn my passion into my career & help others achieve their goal, so took my first qualification as an exercise to music instructor which has led me on to become a qualified PT & I’ve never looked back!
Fitness has had such a positive impact on my life, which is why I want to share my passion & help others on their fitness journey, whether you’re a complete beginner or gym fanatic - my sessions are suitable for all!
The key to success is consistency & this is something that I help all clients with.
Ensuring every workout is personalised to your needs, offering advice on how to eat a balanced diet & 24/7 moral support so you can become the best version of yourself.
I began my fitness journey in 2018 & it has changed my life for the better. Not only am I stronger, physically & mentally but it’s really helped my confidence too.
During Covid I realised that I wanted to turn my passion into my career & help others achieve their goal, so took my first qualification as an exercise to music instructor which has led me on to become a qualified PT & I’ve never looked back!
Fitness has had such a positive impact on my life, which is why I want to share my passion & help others on their fitness journey, whether you’re a complete beginner or gym fanatic - my sessions are suitable for all!
The key to success is consistency & this is something that I help all clients with.
Ensuring every workout is personalised to your needs, offering advice on how to eat a balanced diet & 24/7 moral support so you can become the best version of yourself.
Qualifications
Level 2 Exercise To Music
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre & Post Natal Instructor
CPD’s: Les Mills Body Pump, Dance Fitness, Kettlebells, Circuits, Spin
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre & Post Natal Instructor
CPD’s: Les Mills Body Pump, Dance Fitness, Kettlebells, Circuits, Spin
Specialisms
Location
1 Reviews
1 out of 1
I started PT sessions with Zoe at the beginning of 2024, having always been inspired by her enthusiasm and motivation in her group classes.
Physically, I’m so much stronger and toned; mentally, it’s great to have someone in your corner, pushing you on every session!
Zoe has taught me how to use all gym equipment safely and confidently. I look forward to my sessions every week, and I can’t recommend her enough.
Danielle
Physically, I’m so much stronger and toned; mentally, it’s great to have someone in your corner, pushing you on every session!
Zoe has taught me how to use all gym equipment safely and confidently. I look forward to my sessions every week, and I can’t recommend her enough.