Zoe O'Brien
Frome Leisure Centre
Frome
About
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About
Hi my name is Zoe & I’m a PT at Frome Sport & Fitness.
I began my fitness journey in 2018 & it has changed my life for the better. Not only am I stronger, physically & mentally but it’s really helped my confidence too.
During Covid I realised that I wanted to turn my passion into my career & help others achieve their goal, so took my first qualification as an exercise to music instructor which has led me on to become a qualified PT & I’ve never looked back!
Fitness has had such a positive impact on my life, which is why I want to share my passion & help others on their fitness journey, whether you’re a complete beginner or gym fanatic - my sessions are suitable for all!
The key to success is consistency & this is something that I help all clients with.
Ensuring every workout is personalised to your needs, offering advice on how to eat a balanced diet & 24/7 moral support so you can become the best version of yourself.
I began my fitness journey in 2018 & it has changed my life for the better. Not only am I stronger, physically & mentally but it’s really helped my confidence too.
During Covid I realised that I wanted to turn my passion into my career & help others achieve their goal, so took my first qualification as an exercise to music instructor which has led me on to become a qualified PT & I’ve never looked back!
Fitness has had such a positive impact on my life, which is why I want to share my passion & help others on their fitness journey, whether you’re a complete beginner or gym fanatic - my sessions are suitable for all!
The key to success is consistency & this is something that I help all clients with.
Ensuring every workout is personalised to your needs, offering advice on how to eat a balanced diet & 24/7 moral support so you can become the best version of yourself.
Qualifications
Level 2 Exercise To Music
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre & Post Natal Instructor
CPD’s: Les Mills Body Pump, Dance Fitness, Kettlebells, Circuits, Spin
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre & Post Natal Instructor
CPD’s: Les Mills Body Pump, Dance Fitness, Kettlebells, Circuits, Spin
Specialisms
Location
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