About

Hello, I'm Yana Vykhrystiuk, a dedicated and passionate certified personal trainer originally from Ukraine. With over 20 years of experience in the fitness industry, of which 5 years I have been working as a fitness coach and PT, I am committed to helping individuals achieve their health and wellness goals. My journey in fitness began with a strong desire to transform my own life, which has fueled my passion for empowering others to do the same.

I believe in a comprehensive approach to fitness that incorporates physical exercise, nutritional guidance, and mental well-being. My training programs are tailored to meet the unique needs and goals of each client, ensuring that every workout is both effective and enjoyable. Whether you're looking to build strength, lose weight, increase flexibility, or improve your overall fitness, I'm here to provide the support and expertise you need.

Do not hesitate to contact me to arrange a complimentary session.

Qualifications

EREPs Certified Personal Trainer Level 4
Certified Les Mills BodyPump and BodyCombat Instructor
Certified in Pilates and Stretching
Certified in Functional Training
TRX Suspension Training Certified
Certified Nutritionist

Specialisms

Personalised Training Programs
Fat Loss
Strength training
Functional Training
TRX Suspension Training
Pilates and Stretching
Cardiovascular trainings
Nutritional Guidance

Location

5 Reviews 5 out of 5

Yana has been wonderful, always supportive and encouraging throughout the sessions. I have done PT a few years back, and was not a big fan of it due to the dry and repetitive approach I was given. My experience with Yana so far has changed that, as she mixed up the routines, making me feel less like going through the same motions. She also explains each excercise clearly, with advice on correct postures and which muscles should be used, which makes me feel more comfortable as I am not fumbling in half-blind. Looking forward to continuing with her in the New Year after the festive season.

Jenna

Did 10 sessions with Yana and she has been amazing to me and very accommodative. She knows exactly what kind of workout I like and does not force me to do the type of workout I don’t like hence makes me super comfortable to do more sessions with Yana. She’s an expert and I definitely see results! She will also teach you how to use the machines which is very helpful. Safe to say I am more confident to workout on my own now. Yana taught me the correct postures, breathing techniques and workout movement that is good for my body. 100% will recommend Yana as your PT.

Puteri

I'm quite picky with my personal trainer as I find it hard to find a PT that understands the type of workout I like, and Yana has been amazing accommodating to my needs. Did 2 months of training with Yana and safe to say I am more confident in my workout, she gives great advices on my diet too. We get along really well which made me enjoy going to my training sessions. 100% would recommend Yana. She's an expert and gave me so much knowledge in terms of the correct posture, how to engage my core and muscle and taught me how to use the equipment as well.

Puteri

Training with Yana was the first time I had really been to the gym and she is great at explaining how to do the exercises and use the equipment. I look forward to the sessions which are always varied and interesting. She's super knowledgeable and supportive, giving helpful advice on nutrition and activities for between sessions. I'm really enjoying working with Yana and would definitely recommend her!

Kate

I've been working with Yana for about 6 months now and I feel great! Lots of energy and I feel myself being more controlled and working it with proper form from all the advice she's given me! Always happy to work on things I want to improve and suit my needs, Yana is 100% amazing and such a lovely trainer to be working with :)

Jack

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