About
Qualifications
Specialisms
Location
Reviews
About
Hi, I’m Steve,
I am here to help you achieve your goals, I will make your targets my targets, and guide/support you to achieve them, I appreciate the barriers we all have are unique but I am here to help you overcome them.
I have been Personal Trainer since 2019, training people predominantly outdoors in local greenspaces to achieve a variety of goals from general fitness improvements to weight and fat loss, delivering a 1 to 1 bespoke training programs and service tailored to the clients individual goals and needs, this has relied on high level of adaptability and intuitive training style to not only accommodate and adapt to the client but also the environment. From this I am armed with skills to adapt and evolve, to provide you the tools to conquer your goals.
I am a former rugby player, boxer, kickboxer and semi professional MMA Fighter. I have deep life-long love affair with training, exercise and physical activity, it’s the foundation of life and I endeavor to help you find that same excitement and joy, because it has to be fun so we can reach our goals, learn and grow whilst smiling and enjoying the journey right!
Book a free consultation with me and take that all important first step towards your goal.
I am here to help you achieve your goals, I will make your targets my targets, and guide/support you to achieve them, I appreciate the barriers we all have are unique but I am here to help you overcome them.
I have been Personal Trainer since 2019, training people predominantly outdoors in local greenspaces to achieve a variety of goals from general fitness improvements to weight and fat loss, delivering a 1 to 1 bespoke training programs and service tailored to the clients individual goals and needs, this has relied on high level of adaptability and intuitive training style to not only accommodate and adapt to the client but also the environment. From this I am armed with skills to adapt and evolve, to provide you the tools to conquer your goals.
I am a former rugby player, boxer, kickboxer and semi professional MMA Fighter. I have deep life-long love affair with training, exercise and physical activity, it’s the foundation of life and I endeavor to help you find that same excitement and joy, because it has to be fun so we can reach our goals, learn and grow whilst smiling and enjoying the journey right!
Book a free consultation with me and take that all important first step towards your goal.
Qualifications
IAO Level 3 Diploma - Fitness Instructing and Personal Training
IAO Level 2 Fitness Instructor
Nutrition and Wellbeing
Managing Patient Expectations & Pain Self-Efficacy for Musculoskeletal Conditions
Supporting the emotional wellbeing of people living with long-term Conditions
Sport and Exercise for Brain Health
Motivation and Factors affecting motivation
Recovery strategies in sport and exercise
Training for Endurance in sport and exercise
Training for speed and power in sport and exercise
IAO Level 2 Fitness Instructor
Nutrition and Wellbeing
Managing Patient Expectations & Pain Self-Efficacy for Musculoskeletal Conditions
Supporting the emotional wellbeing of people living with long-term Conditions
Sport and Exercise for Brain Health
Motivation and Factors affecting motivation
Recovery strategies in sport and exercise
Training for Endurance in sport and exercise
Training for speed and power in sport and exercise
Specialisms
Body Fat% reduction.
Adaptive training adjusting to injury and conditions.
Functional strength and fitness
Strength and power training
Cardiovascular endurance
General conditioning
HIIT
Muscle gain
Weight loss
Adaptive training adjusting to injury and conditions.
Functional strength and fitness
Strength and power training
Cardiovascular endurance
General conditioning
HIIT
Muscle gain
Weight loss
Location
2 Reviews
2 out of 2
Having had pain in my knee for a while due to osteoarthritis, I called upon Steve to build me a programme to that would help strengthen my knee and build fitness. I was a beginner, having not done any exercise for years. However, Steve not only built me a programme aimed at my level but that was easily increased in intensity once I was fitter. Steve was patient with me whilst going through each exercise and was willing to answer any questions I had, even when he was not present, through text or call. I would 100% recommend him.
Claire Basker
I’ve had the privilege of working with Steve as my personal trainer for 4 years, and I cannot recommend him highly enough. Steve has an exceptional ability to tailor workouts to individual needs, ensuring a perfect balance between challenge and achieving personal fitness goals.
Not only is Steve highly knowledgeable in fitness techniques and nutrition, but he is also incredibly motivating and supportive. His positive attitude and unwavering encouragement kept me consistent and focused, even on days when I lacked motivation. He always emphasized proper form and injury prevention, which helped me build strength safely and effectively.
Through Steve’s guidance, I achieved significant improvements in my overall health and well-being, increased endurance, and noticeable weight loss. These results would not have been possible without his expertise and dedication. Steve genuinely cares about his clients and celebrates their successes as if they were his own.
Any gym or fitness center would be fortunate to have Steve on their team. I’m confident he will bring the same level of expertise, energy, and commitment to every client he works with.
Benjamin Hodgson
Not only is Steve highly knowledgeable in fitness techniques and nutrition, but he is also incredibly motivating and supportive. His positive attitude and unwavering encouragement kept me consistent and focused, even on days when I lacked motivation. He always emphasized proper form and injury prevention, which helped me build strength safely and effectively.
Through Steve’s guidance, I achieved significant improvements in my overall health and well-being, increased endurance, and noticeable weight loss. These results would not have been possible without his expertise and dedication. Steve genuinely cares about his clients and celebrates their successes as if they were his own.
Any gym or fitness center would be fortunate to have Steve on their team. I’m confident he will bring the same level of expertise, energy, and commitment to every client he works with.