Fitness has been a lifelong journey for me, from martial arts and weightlifting to working as a stunt performer in film and TV. Along the way, I’ve learned that true strength isn’t just about lifting heavier or moving faster - it’s about building a body that feels strong, capable, and resilient in everyday life.

My goal as a trainer is to share what I’ve learned and help others find confidence in their own strength. Whether you’re new to training, looking to improve performance, or simply want to feel better in your body, I can create a program that fits your needs.

With years of experience pushing physical limits on set and in the gym, I understand what it takes to achieve real, sustainable results. I believe that progress looks different for everyone, and no matter where you’re starting from, I’m here to support you every step of the way to achieve your goals.

Level 3 Personal Trainer
Level 2 Gym Instructor
Performance Enhancement Specialist

Martial Arts Fitness: Enhance mobility and functional strength through traditional martial arts movements.
Boxing/Kickboxing Fitness: Boost speed, coordination, endurance, and power with dynamic pad work.
Hypertrophy (Muscle Gain): Build muscle mass through targeted resistance training and progressive overload.
Strength and Conditioning: Improve overall performance with strength, endurance, and power training.
Mobility: Increase joint range of motion and movement efficiency for better performance.
Stretching and Flexibility: Enhance muscle elasticity and reduce injury risk with effective stretching techniques.