Hey! I’m Vicky, I’m passionate about fitness, sport and mental health. My interest in sport began at 5 when I started playing tennis. I progressed to a semi professional level and played at Junior Wimbledon. My main sport now though is boxing. I am a member of my local boxing club and a qualified Boxercise instructor. I can integrate boxing style training into workout sessions as it’s an amazing way to not only increase cardiovascular health but also for strength training and endurance.

I decided to qualify as a PT because I want to help people understand the importance of exercise not just on physical health but mental health too. My own experience has proven to me how strong the connection is between mental and physical health. Our health is all we ever really have!

My approach is caring and motivating. Our sessions are tailored to you as an individual. Whether you want a hard hitting serious session or a less intense and fun workout, we work together to design a routine that keeps you motivated.

If you see me around the gym, feel free to come and say hi or ask any questions. I look forward to meeting you in the gym!

Level 2 Fitness instructor
Level 3 Personal Trainer
Mental Health First Aid
Boxercise instructor

Boxing Style Training
Strength & Conditioning
Mindset Training