My journey started first as a soldier for 24 years, then navigating the pressures of corporate life. Like many, I put my own health on the backburner while focusing on work and everything else. Over time, the weight piled on, and I felt more and more disconnected from the active person I used to be.

One day, I hit a point where enough was enough and I didn’t like the person looking back in the mirror. I was tired of feeling sluggish, tired, and uncomfortable in my own skin. So, I decided to change—and that decision led me to lose 27 kg. The process was tough, but the transformation was even more powerful. It wasn’t just about losing weight; it was about finding myself again, reconnecting with my health, and rediscovering my energy—it reignited my passion for fitness and led me to become a Certified Personal Trainer.

I realised how many people were feeling stuck like I had been, unsure how to turn things around.

Now, I work with men and women who want to take back control of their health. I know firsthand what it’s like to feel overwhelmed by life’s demands, but I also know the joy of coming out the other side stronger, fitter, and more energised. Here’s what I can help you achieve:

• Lose weight in a way that works for your lifestyle, without feeling deprived.
• Gain strength and flexibility, so you can move with confidence and ease in your daily life.
• Increase your energy levels, giving you more time to enjoy with family, friends, and even at work.
• Build lasting habits, ensuring your results stick long after our time together.

I’m not here to offer quick fixes or unrealistic promises. It’s not easy, you will need to invest mentally and physically, I can give you the tools you need, set the Sat Nav and show you where to go, but unless you are willing to commit and take the necessary steps you won’t get the results.

I can also provide comprehensive Online Training Programmes that give you the flexibility and accountability to succeed.
I’m here to guide you and help you through real, sustainable change.
I’ve walked this path myself, and I know you can do it too.

Level 2 Fitness Instructor
Level 3 Personal Trainer
T3 Group Training
Group Indoor Cycling

Weight Loss
Accountability
Transformation
Online Coaching