Thank you for choosing me as your Personal Trainer. I hope I can help you on your way to reaching your health and fitness goals.

My credentials include a BSc (Hons) degree from Roehampton University in the Science of Sport and Exercise and level 3 accreditation as a Personal Trainer with the Register of Exercise Professionals (CIMSPA). I am fully insured for all the services I offer. Proof of qualifications and insurance can be provided on request.

As a ‘personal’ trainer, I work hard to ensure I provide a personal service that is specific to your needs and goals. I am here to help you reach these goals; however, the hard work is down to you. My role in your fitness journey is to plan sessions that challenge you and provide motivation and encouragement to give you the best possible chance of meeting your goals.

During our time in the gym, I also hope to increase your understanding of fitness, exercise and diet. The very best results are achieved when all three elements are addressed. The most rewarding aspect of my job is seeing clients use the knowledge I have given them to achieve their goals as well as the sense of achievement they gain from the hard work they have put in.

My aim is always to help you facilitate a healthy more active lifestyle indefinitely.

BSc (Hons) Science of Sport & Exercise
Level 3 Personal Trainer
Certified Vipr Instructor
Suspension training instructor
Level 1 Spin instructor

Advanced Interval Training Injury Rehabilitation/Post Op Recovery
Weightloss/Weight
Management Strategies
Marathon Preparation
Advanced Resistance
Training Techniques
Sports Specific Functional
Movement Training