Before coming to GLC I ran a ladies-only fitness studio in Gosforth where I helped dozens of women discover a more sustainable and enjoyable approach to fitness.

Here’s what I’ve learned after delivering over 500 hours of personal training…

Lasting change isn't built on 6-week plans or endless cardio.

True change happens when you make fitness part of who you are, instead of someone you want to become.

My mission:
To work with women looking to build sustainable, long-term relationships with their health and fitness.

How do I do it?

Small-Group Sessions: You'll be surrounded by like-minded women in a judgment-free environment, where we celebrate progress, not perfection, and where mindset shifts create lasting changes.

1:1 Training: Here's where we truly personalize your fitness journey. We'll address your specific goals, overcome any challenges, and fine-tune your training to achieve long-term results.

Unwavering Support: Think of me as your biggest fan along the way. Celebrating every win, big or small, and giving you the confidence to achieve what you never thought possible.

CIMPSA Registered Personal Trainer

Strength Training for Women Over 30

30-Minute Workouts for Busy Mums

Boxing Technique & Conditioning

Ladies Only Small-Groups (3-6 people)