Hey, I’m Shai a Personal Trainer based out of Hough End Gym in south Manchester. My passion for health and fitness began in 2023 when I realised I'd lost a lot of strength and overall fitness during 2020-2023, and began doing homework Workouts. I'd been fit & healthy my whole life so wasn't happy with this at all (I'm not getting any younger) This inspired me in 2024 to take the qualifications and turn my passion into a career so I help others smash their goals.

I believe that fitness is about more than just looking good - it’s about feeling strong, confident, and empowered in your own body. My mission is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and smash their fitness targets.

Whether you’re looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I can create a tailored training plan that suits your lifestyle, needs, and goals. No matter your starting point, I’m here to guide you every step of the way.

I know firsthand the dedication and mindset required to transform both body and mind, and I’m committed to helping you achieve the best version of YOU.

Let’s take that first step together - come say hello at Hough End Gym or get in touch to book a session. The time is NOW to Start Strong Stay Strong!

Level 3 Nutrition
Level 2 Gym Instructor
Level 3 personal Trainer

Weight loss
Muscle gain
Nutrition
Fitness
Dance