Serena Chambers
Manchester Aquatics Centre
Manchester
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
I have worked in the Fitness industry for over 10 years. I first started working as a Fitness Instructor but I believed it was beneficial to develop my skills and knowledge and so quickly progressed to a personal trainer and Group Exercise Instructor where I teach a variety of fitness classes. I am very passionate about health and fitness and I believe investing in and looking after your body is key to living a long, healthy and happy life. For me, imparting to you how much you matter, is: focusing on 1-2-1 and small group training sessions and helping you reach your goals and your true potential by designing workouts which are specifically based on your induvial fitness needs/goals. The programs are monitored and evaluated on a regular basis to ensure optimal results are achieved. I like to encourage others to lead a healthy and active lifestyle whilst having a positive attitude towards fitness.
Qualifications
Level 3 Personal trainer
Level 3 Nutrition
Group Cycle
Insanity
Level 2 Exercise to Music
TRX Suspension
BA (Hons) Sport and Leisure Management
Level 3 Nutrition
Group Cycle
Insanity
Level 2 Exercise to Music
TRX Suspension
BA (Hons) Sport and Leisure Management
Specialisms
Fat Loss
Muscle building and toning
Nutrition advice
Functional training
Weight training
Cardiovascular training
High Intense interval training
Muscle building and toning
Nutrition advice
Functional training
Weight training
Cardiovascular training
High Intense interval training
Location
2 Reviews
2 out of 2
I hadn't been to the gym in over 10years. I did a programme with Serena and she really did tick all the boxes. If you want to get fit , stronger and feel empowered choose Serena. I am still going to the gym 14 months later.
Shirley
She is my best friend. She makes me stronger and feel better. I’m an international student from Myanmar. I trained with Serena during my final year in university. I started working out just because my therapist told me to. Serena is a great trainer and a sweet person. I would joke about how difficult the exercises are and how it was a torture. But honestly, I got so much stronger working out with her. I would never consider weight training if it wasn’t for Serena. She is the best trainer anyone can ask for.
May