About

In the early years of my life I was anything but the picture of health. Overweight and unfit. I realised it was due to all the unhealthy snacks I was eating as if it were a competitive sport, alongside the lack of exercise and knowledge relating to fitness. I decided to do something about it and began a fitness journey where I've not looked back since. I chose to live a healthier lifestyle and with the help of my PE teacher who I'm grateful for, I began resistance training which led me to becoming an exercise professional I am today.

With over 18 years of experience now as a certified exercise professional, I live and breathe what I do and am very passionate about helping you not only achieve your fitness goals, but exceeding them.

Over the years in my career I have worked with clients of different abilities and fitness levels who have had various fitness goals, ranging from fat loss, muscle gain, toning up, boxing fitness to name a few.

Working with my clients, we have achieved long lasting results and developed lifelong healthy lifestyle habits.

As the new addition to the personal training team here, you may see me on the gym floor and I'm always happy to have a chat. Otherwise feel free to contact me if you're interested to get started and we can arrange a consultation alongside a mini trial session for you to experience personal training before committing. Looking forward to working with you on your fitness journey.

Qualifications

Level 3 Advanced Gym Instructor
Level 3 Personal Training
Level 3 Nutrition to Support Physical Activity
Pad-Work Instructor
Level 3 Award in Understanding Eating Disorders
CIMSPA endorsed COVID-19 Recovery
Client Lifestyle & Fitness Assessment
Training in Different Environments

Specialisms

Body Fat Reduction and Weight Management
Resistance Training for Muscle gain or Tone
Cardiovascular Fitness
Boxing Fitness
Nutritional Guidance
Exercise Programming
Flexibility Improvement

Location

3 Reviews 3 out of 3

Sasz is a wonderful trainer. He holds commendable knowledge, understands the needs of the client, and alters the workout plan accordingly. He will help you push your limits to the fullest to get the physique you want. I highly recommend signing up for his personal training sessions.

Navya

I highly recommend Sas as a personal trainer. From the very first session, it was clear how patient and understanding he is, taking the time to listen to my goals and assess my starting point without any judgment. His kindness and encouragement have been truly transformative for me, creating a supportive environment where I felt comfortable pushing myself.

Thanks to Sas's guidance, I’ve not only lost weight but also completely changed my habits and mindset towards fitness and nutrition. His tailored approach ensured that each workout was effective yet manageable, and he was always there to provide motivation and celebrate progress, no matter how small.

Sas's ability to balance professionalism with genuine care sets him apart. He didn’t just help me achieve my goals—he made the journey enjoyable and rewarding. If you're looking for someone who truly invests in your success, Sas is the personal trainer for you!

Alex

When I first joined the gym I was anxious and uncomfortable...I didn’t feel it was a place for me. I wanted to lose weight but was struggling to do so on my own.
I started training with Sas and everything changed. He made me realise that the gym and exercise is for everybody. With his guidance I lost the weight I wanted and gained a new confidence and enjoyment for training / exercise.
Sas has been my personal trainer for several years and we continue to work together. Now my goals have shifted from weight loss to strength and functional training where I continue to make progress and live a healthy, active and balanced lifestyle.

Sunny

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