I became a PT to help people better themselves as did my PT that I learnt from. The reason comes from personal experience and I want to share what I have learnt with you and help you become a better and more happy version of yourself through exercise. I’ve learnt many different ways to incorporate fitness and endurance whilst trying to increase explosiveness and speed. This can be done through kettlebell work, weightlifting, plyometrics and different forms of cardio. I also specialise in weight loss and muscle gain if that is your main aim. With strict attention to form we can reach your goals by creating a plan that suits your needs whether it be short term or long term. Together we can get you to where you want to be and even more.
Please feel free to contact me and we can organise your 45 minute session so we can get to know each other and talk through your goals and what you want to achieve.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Kettlebell Training
Circuit Training

Plyometrics
Speed and agility training
Football based training
Fitness/endurance
Muscle gain
Technique driven
Resistance training
Weight loss
Strength and conditioning
Kettlebell work