Sam Franks
Dorking Sports Centre
Dorking
4 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m Sam, Personal Trainer here at Dorking Sports centre.
I’m easy going, approachable and I love meeting people. I thrive off of seeing others enjoy my sessions and not only achieve their health and fitness goals but also build confidence and their strength of mind along the way.
With over 15 years experience of various sports and fitness disciplines (Crossfit, Rugby, rock climbing, Brazilian Jiu-jitsu, powerlifting and triathlon to name a few!) I rely on all of this experience to my clients benefit, utilising different techniques and styles tailored towards their individual goals.
I can also empathise with peoples barriers to health and wellbeing, having battled multiple injuries and illnesses over the years myself. I have overcome these obstacles with a positive mindset and got back to fitness, training multiple times a week and taking on difficult fitness challenges along the way!
I’m easy going, approachable and I love meeting people. I thrive off of seeing others enjoy my sessions and not only achieve their health and fitness goals but also build confidence and their strength of mind along the way.
With over 15 years experience of various sports and fitness disciplines (Crossfit, Rugby, rock climbing, Brazilian Jiu-jitsu, powerlifting and triathlon to name a few!) I rely on all of this experience to my clients benefit, utilising different techniques and styles tailored towards their individual goals.
I can also empathise with peoples barriers to health and wellbeing, having battled multiple injuries and illnesses over the years myself. I have overcome these obstacles with a positive mindset and got back to fitness, training multiple times a week and taking on difficult fitness challenges along the way!
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 1 England Boxing Coach
Qualification in Self Myofascial Release (foam rolling)
Activity First Aid qualified with St Johns Ambulance.
Level 2 Fitness Instructor
Level 1 England Boxing Coach
Qualification in Self Myofascial Release (foam rolling)
Activity First Aid qualified with St Johns Ambulance.
Specialisms
Body re-composition (fat loss)
Increasing muscular strength and size
Self Myofascial Release (foam rolling)
Functional fitness
Increasing muscular strength and size
Self Myofascial Release (foam rolling)
Functional fitness
Location
4 Reviews
4 out of 4
I've been incredibly impressed with my new personal trainer, Sam. From our first session, I was struck by his extensive knowledge and passion for fitness. His ability to tailor workouts to my specific goals and fitness level has been invaluable.
Sam's supportive and encouraging nature creates a positive and motivating training environment. He's always there to offer helpful tips, push me to my limits, and celebrate my achievements. I've seen significant improvements in my strength, endurance, and overall fitness since starting with him.
If you're looking for a knowledgeable, supportive, and results-oriented personal trainer, I highly recommend Sam.
Adam S
Sam's supportive and encouraging nature creates a positive and motivating training environment. He's always there to offer helpful tips, push me to my limits, and celebrate my achievements. I've seen significant improvements in my strength, endurance, and overall fitness since starting with him.
If you're looking for a knowledgeable, supportive, and results-oriented personal trainer, I highly recommend Sam.
I've been incredibly impressed with my new personal trainer, Sam. From our first session, I was struck by his extensive knowledge and passion for fitness. His ability to tailor workouts to my specific goals and fitness level has been invaluable.
Sam's supportive and encouraging nature creates a positive and motivating training environment. He's always there to offer helpful tips, push me to my limits, and celebrate my achievements. I've seen significant improvements in my strength, endurance, and overall fitness since starting with him.
If you're looking for a knowledgeable, supportive, and results-oriented personal trainer, I highly recommend Sam.
Adam S
Sam's supportive and encouraging nature creates a positive and motivating training environment. He's always there to offer helpful tips, push me to my limits, and celebrate my achievements. I've seen significant improvements in my strength, endurance, and overall fitness since starting with him.
If you're looking for a knowledgeable, supportive, and results-oriented personal trainer, I highly recommend Sam.
Sam is a brilliant professional PT.
Sam listens intently when you are discussing your fitness needs and goals.
I have been super impressed with the training I have completed so far with Sam, I have definitely noticed the change in my strength since starting with Sam 7 weeks ago.
If you are looking for a PT then Sam is definitely your man!
I highly recommend Sam and I will be continuing my fitness Journey with Sam in the future.
Dawn
Sam listens intently when you are discussing your fitness needs and goals.
I have been super impressed with the training I have completed so far with Sam, I have definitely noticed the change in my strength since starting with Sam 7 weeks ago.
If you are looking for a PT then Sam is definitely your man!
I highly recommend Sam and I will be continuing my fitness Journey with Sam in the future.
Sam is a fantastic personal trainer, I have explained the goals I would like to achieve. Sam has been brilliant in listening and helping me to achieve my goals. I have really enjoyed my time with Sam as he is really easy to talk to and down to earth. With the time I have spent with Sam I feel like I am already starting to see progress within my strength. I highly recommend
Paige Potterton