
Salvador Firtascu
Better Gym Teddington
Teddington





13 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi, I’m Salvador, a Personal Trainer with over 25 years of experience in the fitness industry. I also have a nursing background, specialising in diabetes and weight management. I’m passionate about helping clients achieve their health and fitness goals, with a proven track record in weight loss, menopause management, high cholesterol, and diabetes.
Specialising in full-body transformations, I blend my fitness expertise and medical knowledge to create sustainable, results-driven health improvements.
Feel free to get in touch if you'd like to arrange a free taster session, looking forward to meet you.
Specialising in full-body transformations, I blend my fitness expertise and medical knowledge to create sustainable, results-driven health improvements.
Feel free to get in touch if you'd like to arrange a free taster session, looking forward to meet you.
Qualifications
Level 3 Personal Trainer
Strength and Conditioning
Bodybuilding Coach
Nursing Diploma
Pre and Post Natal
Nutrition & Weight Loss
Strength and Conditioning
Bodybuilding Coach
Nursing Diploma
Pre and Post Natal
Nutrition & Weight Loss
Specialisms
Diabetes management
Weight management
Weight loss
Menopause management
High cholesterol management
Full-body transformations
Sustainable health improvements
Weight management
Weight loss
Menopause management
High cholesterol management
Full-body transformations
Sustainable health improvements
Location
13 Reviews
13 out of 13





Before Salvador, you “exercise” - with Salvador, you “Train!”
My results seen in under two weeks is incredibly motivating. Salvador’s personal training expertise, coupled with his own physique and knowledge pushes you in ways you simply cannot do on your own or following PTs on instagram. His ability to manipulate your positions in all movements to achieve the most effective result from the weight is impressive - isolating the movement so efficiently to the muscle you’re working on that day. His meal plans are achievable and he is always available over text if you had any questions on workouts, diets, supplements or action plans.
Salvador shows a genuine interest in your development and takes it personally - he is incredibly invested in you achieving results. I was so impressed I signed up to 4 sessions a week for 6 months, knowing finally after 9 years of “exercise”, with Salvador’s training I will continue to achieve real results.
Thanks Salvador!
James H
My results seen in under two weeks is incredibly motivating. Salvador’s personal training expertise, coupled with his own physique and knowledge pushes you in ways you simply cannot do on your own or following PTs on instagram. His ability to manipulate your positions in all movements to achieve the most effective result from the weight is impressive - isolating the movement so efficiently to the muscle you’re working on that day. His meal plans are achievable and he is always available over text if you had any questions on workouts, diets, supplements or action plans.
Salvador shows a genuine interest in your development and takes it personally - he is incredibly invested in you achieving results. I was so impressed I signed up to 4 sessions a week for 6 months, knowing finally after 9 years of “exercise”, with Salvador’s training I will continue to achieve real results.
Thanks Salvador!





Salvador is a very special coach. The way he works is stimulating and motivating. We are very happy with the results of his work with us. He is super professional and knows very well how to get the best out of us in each workout session to ensure that the results appear. We are very happy because we are building a dream together. Thank you Salvador, you are the best!
Jeron





Salvador is a very special coach. The way he works is stimulating and motivating. We are very happy with the results of his work with us. He is super professional and knows very well how to get the best out of us in each workout session to ensure that the results appear. We are very happy because we are building a dream together. Thank you Salvador, you are the best!
Jeron





I would like to share my experience working with Salvador. Before I began my journey with him, I often found myself lacking clear goals and trying various workouts without any structure. Since collaborating with Salvador, I have successfully lost over 33 pounds and feel stronger than ever. He has been an invaluable support throughout my journey, always ready to answer my questions and explain things in a way that is easy to understand. He takes the time to review each movement with me, especially when it is new or if I am having difficulty. Additionally, I greatly appreciate his timely communication and professionalism.
I would like to express my appreciation for Salvador, who has been exceptionally kind and understanding.
Jess C
I would like to express my appreciation for Salvador, who has been exceptionally kind and understanding.





I’ve been training with Salvador for the past five months, and the results have been nothing short of amazing. With 25 years of experience in both the health and nursing industries, he has a deep understanding of how to create personalized training programs that truly work.
My main goal was to lose weight, and thanks to his tailored exercises, expert guidance, and motivation, I has not only achieved that but also gained incredible strength along the way. Every session was designed specifically for my needs and abilities, ensuring that I progressed safely and effectively. I’m stronger, more confident, and feeling better than ever!
If you’re looking for a trainer who listens, adapts, and genuinely cares about your success, Salvador is the one to go to. Highly recommended!
Eunice Pinheiro
My main goal was to lose weight, and thanks to his tailored exercises, expert guidance, and motivation, I has not only achieved that but also gained incredible strength along the way. Every session was designed specifically for my needs and abilities, ensuring that I progressed safely and effectively. I’m stronger, more confident, and feeling better than ever!
If you’re looking for a trainer who listens, adapts, and genuinely cares about your success, Salvador is the one to go to. Highly recommended!





Fantastic PT. Salvador is very knowledgeable and knows his stuff. His aim is to get results, and I can definitely say I have achieved that.i also like the diet plans he recommends, He knows how to push you with his intense training, enough to achieve the goals. I would definitely recommend Salvador if you want to see results.
Samantha





I've been training with Salvador for the past six months, and the transformation I've seen in my body and overall well-being has been incredible. With 25 years of experience, his knowledge goes beyond just fitness—he truly understands the body, recovery, and long-term health.
From day one, he tailored my workouts to my specific goals and pushed me just the right amount to improve while staying injury-free. His expertise helped me not only get stronger but also improve my posture, flexibility, and overall confidence. The results speak for themselves—I feel fitter, healthier, and more energized than ever.
If you're looking for a trainer who combines deep industry knowledge with a genuine passion for helping clients achieve their best, I couldn't recommend Salvador more!
Pedro Luz
From day one, he tailored my workouts to my specific goals and pushed me just the right amount to improve while staying injury-free. His expertise helped me not only get stronger but also improve my posture, flexibility, and overall confidence. The results speak for themselves—I feel fitter, healthier, and more energized than ever.
If you're looking for a trainer who combines deep industry knowledge with a genuine passion for helping clients achieve their best, I couldn't recommend Salvador more!





Salvador has been an incredible personal trainer, especially after my surgery. He’s not only highly knowledgeable but also incredibly flexible, always adjusting the workouts to suit my needs and pace. His support has been invaluable in helping me regain strength and confidence.
Highly recommend Sal!
Sree
Highly recommend Sal!





Training with Sal over the past six months has been a transformative experience. His unique combination of personal training expertise and a nursing background has provided me with a comprehensive understanding of my body's mechanics and needs. This dual knowledge has been instrumental in guiding me to achieve levels of sculpting and toning I once thought unattainable.
Sal possesses a unique ability to push you beyond your perceived limits, always knowing when and how to challenge you for optimal progress. Even when I faced an injury, he adjusted our sessions, ensuring continued advancement without compromising my recovery.
His unwavering commitment and personalized approach have been pivotal in my fitness journey. If you're seeking a trainer who truly understands how to drive results and motivate you effectively, Sal is the ideal choice.
Naz, A
Sal possesses a unique ability to push you beyond your perceived limits, always knowing when and how to challenge you for optimal progress. Even when I faced an injury, he adjusted our sessions, ensuring continued advancement without compromising my recovery.
His unwavering commitment and personalized approach have been pivotal in my fitness journey. If you're seeking a trainer who truly understands how to drive results and motivate you effectively, Sal is the ideal choice.





If you're serious about transforming your fitness and achieving remarkable results, Salvador is the personal trainer you need. With years of experience and a solid background in nursing, he brings a unique and invaluable understanding of body physiology and nutrition to every session. His knowledge allows him to create tailored programs that not only push you to your limits but also prioritise your overall well-being and health.
Salvador is incredibly dedicated and genuinely passionate about helping you reach your goals. His commitment to your progress is unmatched, and he consistently motivates you to strive for more while maintaining proper form and technique. What sets him apart is his ability to explain the science behind each exercise, making sure you understand the purpose of every movement and how it benefits your body.
I’ve seen tremendous improvements in my strength, endurance, and overall fitness since working with Salvador. His personalised approach, attention to detail, and professional expertise have made all the difference. If you're looking for a knowledgeable, motivating, and results-driven trainer, Salvador is the perfect choice! 😊
Beatrice A
Salvador is incredibly dedicated and genuinely passionate about helping you reach your goals. His commitment to your progress is unmatched, and he consistently motivates you to strive for more while maintaining proper form and technique. What sets him apart is his ability to explain the science behind each exercise, making sure you understand the purpose of every movement and how it benefits your body.
I’ve seen tremendous improvements in my strength, endurance, and overall fitness since working with Salvador. His personalised approach, attention to detail, and professional expertise have made all the difference. If you're looking for a knowledgeable, motivating, and results-driven trainer, Salvador is the perfect choice! 😊





Absolutely thrilled with the progress I’ve made thanks to my personal trainer! After working with him, I’ve not only lost a significant amount of weight but also gained muscle and strength that I never thought was possible. His training sessions are intense, but he knows exactly how to push me just enough to make it doable, and I always leave feeling accomplished. What really sets him apart is his approach to nutrition. The diet plans he provides are both practical and effective, and they’ve been key to seeing such amazing results. He truly cares about his clients’ goals and works with you every step of the way. Highly recommend to anyone looking for real, lasting change!
Jegan Sri





Absolutely thrilled with the progress I’ve made thanks to my personal trainer! After working with him, I’ve not only lost a significant amount of weight but also gained muscle and strength that I never thought was possible. His training sessions are intense, but he knows exactly how to push me just enough to make it doable, and I always leave feeling accomplished. What really sets him apart is his approach to nutrition. The diet plans he provides are both practical and effective, and they’ve been key to seeing such amazing results. He truly cares about his clients’ goals and works with you every step of the way. Highly recommend to anyone looking for real, lasting change!
Jegan Sri





Amazing PT!
Really knowledgeable including dietary programme to help you achieve your target.
Really helpful and always willing to go the extra mile to help you become a better you.
Each session always challenging and draining yet it’s worth the effort.
Really would recommend Salvador to others who want to improve self.
William Cheung
Really knowledgeable including dietary programme to help you achieve your target.
Really helpful and always willing to go the extra mile to help you become a better you.
Each session always challenging and draining yet it’s worth the effort.
Really would recommend Salvador to others who want to improve self.