In May 2024 I was nearly paralysed in a traffic accident that left me with 6 fractures in my spine. Today, I'm almost back to peak fitness, and loving life more than ever! If I can rebuild myself, then I am absolutely confident that I can help you smash your goals too.

The recovery journey taught me a few lessons:

1) The human body & mind are stronger and more resilient than you could possibly imagine.
2) If you look after your body, your body will look after you. You are worth the effort!
3) It is never, ever too late to start building the physique and overall fitness that you dream of.

Whether you're new to exercise, and want some friendly guidance to get started; or if you're experienced and want to finesse your program design, I'd be honoured to help you along the way. Whatever your level, I can help you:

- Gain muscle
- Lose weight
- Improve your overall level of fitness
- Become more flexible, mobile and resilient
- Clean up your nutrition
- Rehabilitate injuries

In addition to personal training, I am a Mind & Body Coach - specialising in transformations on both the physical and mental levels. Your overall health and wellbeing extend beyond the gym. I can help you unlock your fullest potential and start building the life you've dreamed of!

I'm also a competitive Brazilian Jiu Jitsu athlete, I train calisthenics, and I practice yoga. When I'm not busy moving my body, I'm usually DJing, singing, or making beats!

Level 2 Gym Instructor
Level 3 Personal Training
Mindfulness Coaching

Mindset Coaching
Mindfulness & Meditation
Holistic Transformation
Communication Coaching
Brazilian Jiu Jitsu Athlete/Competitor (Blue Belt)