Your Personal Training
Rich Thompson
Rich Thompson
Queensbridge Sports and Community Centre
London
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About Qualifications Specialisms Location Reviews
About
A Qualified Advanced Personal Trainer Since 2017 from YMCAfit London.

Member of CIMSPA
(Chartered Institute for the Management of Sport Physical Activity)

I have an unbeatable passion for helping people reach for the best version of themselves. Having had first hand experience of a major health challenge and having overcome it, I know what it takes to bounce again. I thrive while working with diverse communities with differing abilities, goals, aspirations and health challenges. Everyone has their own personal journey, like a future event, recovering from surgery, a chronic medical challenge, or simply, who’ve realised the physical and mental health benefits of regular exercise.
Qualifications
Level 3 Personal Training
Level 3 Exercise Referral
Gym Instruction
Suspension Fitness
Kettlebell Pro Training
Padwork for Personal Training
Specialisms
Activities For Daily Living Training
Cardiovascular Training
Weight Management
Strength & Resistance Training
Stretching
Chronic Health Conditions
Location
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