
Rana Ghasemi Hadad
Better Gym Mere Green
Sutton Coldfield





About
Qualifications
Specialisms
Location
Reviews
About
Fitness is more than just training—it’s a journey of growth, discipline, and self-discovery. My passion for health and strength began with my own transformation, where I learned that true progress comes from consistency and the right mindset.
With over 6 years of experience in the fitness industry, I’ve had the privilege of helping numerous clients achieve their goals, from fat loss and toning to building strength and confidence. Now, I’m dedicated to guiding others on their fitness journey, unlocking their potential, and supporting them in becoming healthier, stronger, and more confident versions of themselves.
Let’s build lasting change, one step at a time.
With over 6 years of experience in the fitness industry, I’ve had the privilege of helping numerous clients achieve their goals, from fat loss and toning to building strength and confidence. Now, I’m dedicated to guiding others on their fitness journey, unlocking their potential, and supporting them in becoming healthier, stronger, and more confident versions of themselves.
Let’s build lasting change, one step at a time.
Qualifications
Level 2 Gym Instructor Certification
Level 3 Personal Trainer Certification
CPD Courses in:
* Bodyweight Exercises
* Advanced Training Systems
* Kettlebell Training
* Hydration and Exercise
* Self-Myofascial Release
* Joint Support
* Medicine Ball Training
* Suspension Training
Level 3 Personal Trainer Certification
CPD Courses in:
* Bodyweight Exercises
* Advanced Training Systems
* Kettlebell Training
* Hydration and Exercise
* Self-Myofascial Release
* Joint Support
* Medicine Ball Training
* Suspension Training
Specialisms
Fat Loss
Body Toning
Muscle Gain
Strength and Conditioning
Pre and Postnatal Fitness
Weight Management
Injury Rehabilitation
Functional Training
HIIT (High-Intensity Interval Training)
Flexibility and Mobility
Body Toning
Muscle Gain
Strength and Conditioning
Pre and Postnatal Fitness
Weight Management
Injury Rehabilitation
Functional Training
HIIT (High-Intensity Interval Training)
Flexibility and Mobility
Location
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