Your Personal Training
Prince Kitoko
Prince Kitoko
Barking Sportshouse and Gym
Dagenham
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27 votes
About Qualifications Specialisms Location Reviews
About
Student of life. Always aspiring to be the best version of myself and to also help others become the best version of themselves. Fitness enthusiasts, sports lover. Semi-professional footballer. Big believer in “health is wealth”.
Qualifications
Level 3 Gym Instructor
Level 3 Personal Trainer
Specialisms
Fitness
Core
Bodyweight exercise
Weight Loss
Gaining muscles
Location
27 Reviews 27 out of 27
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About a year ago I decided to get my 40+ self into a healthy routine. I found the gym hard and felt having a PT would really help me. I was recommended Prince and immediately signed up. Prince is very knowledgeable and understands how to get the best out of you. He is professional, motivating and always makes the workouts fun even when my body is saying otherwise.

I'm really enjoying the recent addition of boxercise and learning the different combinations. One thing that Prince does well is listening to his client. If I want to be pushed he will do so, if I'm not feeling 100% he will change the workouts accordingly. This is one of the best 'health' decisions I've made. I highly recommend Prince - you will not be disappointed.
Kemi D
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We are incredibly grateful to have a fitness instructor Prince, who is working closely with our daughter, who has specific physical needs. His dedication is truly commendable—he is not only committed but also eager to continuously learn new techniques to better support her.

With his friendly and approachable nature, he has built a wonderful rapport with our daughter, making each session enjoyable and productive. He is highly knowledgeable and possess excellent communication skills, providing clear instructions and explanations that are easy to follow. His patience and understanding shine through, especially when adapting exercises to fit our daughter's abilities.

Prince listens attentively, ensuring every concern and feedback is acknowledged. He is consistently punctual, demonstrating excellent timekeeping, and his services are both professional and affordable. His politeness and overall demeanor make him an absolute pleasure to work with.

We highly appreciate his efforts and wholeheartedly recommend Prince to anyone looking for a compassionate and skilled fitness professional.
Valerie
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Prince brings the perfect mix of motivation, patience, and encouragement—always pushing me without ever making it feel overwhelming. I started training with him in person, and since moving overseas, he’s continued to support me by tailoring online sessions to suit my needs and schedule. He checks in when my attendance dips, helping me stay on track. He’s made training fun, taken a genuine interest in my day-to-day life, and built a comfortable, easy rapport that makes it feel like I’m training with a friend. An overall excellent PT who I will definitely be returning to when I am back in the UK!👏🏾👏🏾👏🏾
Rim
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I attended the women’s weight training class this week and was impressed by Prince’s excellent coaching. Unfortunately, I found the bar uncomfortable on my neck, but Prince kindly demonstrated how to perform the same exercise using dumbbells, which worked much better for me. His class was both informative and engaging, and I would be more than happy to attend future sessions.
Sheeba Padmajan
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I’ve been training with Prince for the past three months, and the results have been incredible! My main goal was to tone up and build muscle, and I’ve exceeded my expectations. I was initially nervous about strength training, but Prince’s expertise and support have completely boosted my confidence. On top of that, I’ve added Muay Thai to my routine, and it’s been a game-changer! The combination of strength training and Muay Thai has helped me build not just muscle but agility and skill.

Prince is a kind, energetic, and motivating trainer who brings so much positive energy to every session. His personalised approach keeps me challenged and excited about every workout. Thanks to him, I’ve gained strength, confidence, and a real passion for training. If you want a trainer who’s supportive, knowledgeable, and fun, I highly recommend Prince!
Sunny
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Training with Prince has been an excellent experience. He has an excellent approach - pushing you to challenge your boundaries while being kind and attentive enough to listen to your needs. His ability to adapt sessions to my individual requirements made each workout both effective and enjoyable. He is always friendly, approachable and quick to respond. I’ve seen great progress thanks to his guidance. I would highly recommend him to anyone seeking personal trainer.
Kehkashan
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I'm really happy I chose Prince to be my personal trainer! He has amazing discipline, is super fun to workout with and very determined! All the sessions are fitted to help you best to achieve your goals and it's nice seeing your body getting fitter and stronger.
Highly recommend to anyone, you will not regret if you have Prince as your Personal trainer!
Violeta
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It was great. It was useful.
You exactly told me what to eat and what not to eat. You gave me a proper diet plan and also told me how to start workout since I was someone who was not slim before.
Omar
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I’ve really enjoyed my time with Prince, the gym can be a very intimidating place if you aren’t sure where to start and how to do things properly. He got me on the right track with proper form, equipment usage and basically helped to the point where I can just rock up and get on with it. Very supportive trainer and an overall nice guy!
Saul
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I’ve been working with Prince since August 2024 and can’t recommend him highly enough. Prince has provided me with the knowledge and motivated me in making progress towards my goals. Helped me to build on my goals week by week in a safe manner, providing helpful tips and education!!! Sessions with Prince are focused and targeted. I’ve been very happy with the progress made to date and certainly couldn’t have done it with Prince ’s expertise and guidance. Prince creates a very friendly environment where you instantly feel comfortable!! Thank you
Camelia
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Prince creates a very friendly environment where you instantly feel comfortable. He helped me to build on my goals week on week in a safe manner.
Prince is an excellent PT. He listens, observes, and always gets the best from me in every session. Skilled, empathetic, and loves what he does. Highly recommend him.
Preeti
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I sought after Prince when I decided to train with a PT. He was certainly the right choice. He listened to my concerns and what I wanted to achieve and tailored my work out according to my goals. I was only able to train with him for two months but I will certainly seek his help again but in the mean time; I look forward to his classes on Circuit and Conditioning classes on Thursday. Keep up the good work!!!!
Keisha Lewis
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I've been doing training with Prince for the last 6 months. He is honestly, one of the best PTs I have cane across. He's nice, patient and punctual. We fixated on high intensity training with helped me lose 10kg. I developed a bad diet but because of Prince, he has helped me to eat better and to train effectively. Thank you Prince!
Mohammed Sami
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Thank you to Prince for his quality sessions ,he made working out fun again! He was so creative with his sessions and his attention to detail is second to none . I would highly recommend him to everyone!
Ezekiel b
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Prince it’s an excellent personal trainer! He guides you to achieve your goals! He’s always there if you need something!
You make the gym to be fun!!!
Thank you!
Anna
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Amazing PT! Very encouraging and pushes you to do your best. Highly recommend to start with him 🙌
samia
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Prince was a great trainer. He’s able to understand my fitness objectives and developed a plan to achieve these. He’s quite consistent and motivating. Amazing guy!
Yinka
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I’ve been working out with Prince for the past couple of months and it’s been a fun experience.

He knows how to balance both the intensity and fun aspect. You come out feeling like you’ve actually achieved something. I can not recommend him enough.
Florentina
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Choosing to workout with Prince has been one of my best decisions. I used to struggle with my weight and body image but Prince has been a real support to me, always encouraging, positive and happy. My workouts were suited to my goals and fitness level so I never felt like I wasn't doing good enough. I feel the fittest I've been in ages and it's only been 2 months! Honestly can't recommend Prince enough!
Charlotte W.
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i have been working with you for the last 3 months , my level fitness has improved
I’m motivated, fit and confident
You helped me to achieve my goal .I would say Thank you prince you are the best PT see you again very soon
Ouassila lefkir
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Prince is a great choice for a Personal Trainer; motivating, encouraging and practical.

My sessions were fun and engaging and I'm far more confident now to take on new challenges in the gym.

Prince is just who I needed to start my new fitness journey and I would definitely work with him again.

Many thanks.
Dominic
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The sessions I’ve had with Prince have been great. Prince tailored the sessions to my needs and what I wanted to get out of them, were fun and just the right level of challenging. Prince was very good at explaining new exercises, showing the correct techniques, and giving me feedback. I left the sessions feeling confident, knowledgeable and looking forward to my next workout! I would recommend Prince to anyone looking for a trainer.
Liam
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Workouts with Prince are intense but so much fun. He is truly an inspiring and motivating trainer. Within a very short time I can see significant boost in my strength, endurance and above all my mental health. Thank you Prince ! You are simply brilliant and the best PT I have had.
Sarita
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I had been training with Prince for a while and my level of fitness has improved beyond recognition, thanks to his diverse range of workouts.

He has a special ability to get you working out, achieve the result you want.

He makes training enjoyable, which is no easy feat.
Ahmed
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I wasn't a gym goer but really needed a push and guidance. I was reluctant in signing up initially because I felt I wouldn't be able to handle the intensity as I was never fit. Prince was one of the best decisions I made for myself. All my sessions were tailor fit to areas I wanted to work on, he went at my pace with a gentle push and he showed me what I could do at home. All his exercises showed noticeable results. Prince really ensures you're happy with each session and really tailors it to your specific needs. He's friendly, non-judgemental and really encouraging. Prince is just what I needed to start my fitness journey. Thank you -
Helaina
Helaina
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I have been with your 4 to 5 months I feel really happy that you helped and it has been a great journey and you behaviour is very sensible thank you prince I will join you again.
Sandeep
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Been working out with Prince for the past 3/4 months and its been a great choice. He's really helping me achieve my goals and keeps me accountable which I need. Thanks Prince , Top lad
Marten

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