Paula Beck
Leatherhead Leisure Centre
Leatherhead
10 votes
About
Qualifications
Specialisms
Location
Reviews
About
I have worked in the fitness industry for over 12 years, specialising in Cardiac Rehabilitation. My work has focused on proving safe fitness levels for patients with genetic heart conditions and providing rehabilitation programs for hospitals by leading on research studies in the UK. Additionally, I have trained personal training clients, injury rehabilitation clients, private home clients, and conducted group exercise classes, including Spin classes, LesMills BodyPump & BodyBalance classes, outdoor group training, boot camps, and heart rate-specific classes. I have designed, built, and led low heart rate, high heart rate (HIIT), and pyramid-style heart rate classes.
During my time at Epsom College, training students, I ran an exclusive private business, offering a range of daily classes, including BodyPump, Spin, heart rate-specific, and ABS programs. Recently, I have been focusing more on personal training and injury rehabilitation and have decided to bring my expertise to Leatherhead Leisure Centre.
I am passionate about helping individuals improve their fitness abilities by becoming stronger and more active. Whether it is your first visit to the gym, or you are training at a top athlete level, I am dedicated to helping you reach your goals, no matter where you are on your fitness journey. Your personal training program with me will be unique, with achievable goals, and I will provide the support and motivation needed to reach your personal best.
If you see me, please do stop and say hello. I look forward to meeting you!
During my time at Epsom College, training students, I ran an exclusive private business, offering a range of daily classes, including BodyPump, Spin, heart rate-specific, and ABS programs. Recently, I have been focusing more on personal training and injury rehabilitation and have decided to bring my expertise to Leatherhead Leisure Centre.
I am passionate about helping individuals improve their fitness abilities by becoming stronger and more active. Whether it is your first visit to the gym, or you are training at a top athlete level, I am dedicated to helping you reach your goals, no matter where you are on your fitness journey. Your personal training program with me will be unique, with achievable goals, and I will provide the support and motivation needed to reach your personal best.
If you see me, please do stop and say hello. I look forward to meeting you!
Qualifications
ETM Level 2
Personal Trainer Level 3
Nutrition Level 3
Cardiac Rehab Level 4
LesMills BodyPump Advanced
LesMills BodyBalance
Group Cycle
Advanced Spin
Stages Coach
Outdoor Group Training
First Aid at Work & defibrillator
Child Protection and Safeguarding
GDPR
Cardiology in Football
Customer Care A Level
Personal Trainer Level 3
Nutrition Level 3
Cardiac Rehab Level 4
LesMills BodyPump Advanced
LesMills BodyBalance
Group Cycle
Advanced Spin
Stages Coach
Outdoor Group Training
First Aid at Work & defibrillator
Child Protection and Safeguarding
GDPR
Cardiology in Football
Customer Care A Level
Specialisms
1-2-1 Training & group training
Core Strength Programs
Heart rate-specific training zones
Injury Rehabilitation
Pre & Post training for Operations
Strength training
Cardio training
Nervous system, including nerve flossing techniques
Core Strength Programs
Heart rate-specific training zones
Injury Rehabilitation
Pre & Post training for Operations
Strength training
Cardio training
Nervous system, including nerve flossing techniques
Location
10 Reviews
10 out of 10
Paula is an excellent personal trainer. If you are looking for someone who will customize sessions to your specific needs, challe ge you while being caring and supportive, Paula is a perfect choice. I have been training with Paula for over a year and the difference in my strength and fitness is remarkable. Having personal connection with my trainer is incredibly important for me, and I feel so fortunate to have that with Paula. She is always smiling, full of energy and brings such positivity to every session. Each session is unique, engaging and never dull, making training with Paula an absolute joy!
Zhanel Ahearne
Amazing trainer.
Works you really hard but also makes it lots of fun.
I promise you’ll never be bored training with Paula.
warren cartwright
Works you really hard but also makes it lots of fun.
I promise you’ll never be bored training with Paula.
“Paula has been an amazing personal trainer and an incredible support through my fitness journey. Even after a sudden health scare, she adapted everything to keep me on track. Her dedication, encouragement, and genuine care are unmatched. I can’t recommend her enough—she’s simply the best!”
Karen Mitchell
' Paula's enthusiasm is infectious during her PT sessions. I can't recommend her highly enough.Paula set me a personalised programme to help me achieve the goals i wanted, including nutrition advice. When i started my PT i couldn't do 1 tricep press up today i did a total of 42 full tricep press ups! I always walk out of a session smiling and buzzing feeling good '
Sam Towers
"I’ve been training with Paula for a year, specifically to correct a persistent neck tilt, and I couldn’t be more pleased with the progress. Paula is incredibly knowledgeable when it comes to posture correction, and her guidance has made a huge difference in how I feel day-to-day. Her sessions are always engaging and never boring—she constantly mixes up the exercises to keep things interesting and challenging. Her energy is infectious, and she's always positive, motivating, and encouraging me to push through even when it gets tough. If you're looking for a personal trainer who is not only skilled but also genuinely invested in your success, I highly recommend Paula!"
Romina C
I have been doing personal training with Paula for just over a year and cannot recommend her highly enough. I am seeing phenomenal results from her bespoke training programme, tailor-made to work on exactly what you need, and executed with a genuine warmth, dedication, and investment in seeing you improve. Deciding to improve my strength and fitness with Paula was a great decision for me, I am seeing phenomenal results!
Hafsa
Paula is an awesome personal trainer; she brings an infectious energy and positivity to every session, which has helped me to believe in myself and progress in my fitness. Her guidance and support in bespoke training sessions has helped me become stronger and healthier; I highly recommend her!
Sara Wilson
I’ve been training with Paula for over a year, and she is the most motivating and caring trainer I’ve ever met. She tailors sessions to your goals, ensures every rep counts, and recently went above and beyond to support my recovery from a persistent injury. I can’t recommend her highly enough—her expertise and encouragement have helped me achieve results I never thought possible
Sue Thompson
If you’re looking for support, motivation, guidance and expertise then look no further. Paula is an amazing coach, trainer and Instructor.
She will guide you and help you achieve your health, fitness and well-being goals. Her dedication and commitment are second to none.
Above all else Paula is kind, caring and compassionate. She’s one of the best fitness professionals I have ever worked with and I vane recommend her highly enough.
James d
She will guide you and help you achieve your health, fitness and well-being goals. Her dedication and commitment are second to none.
Above all else Paula is kind, caring and compassionate. She’s one of the best fitness professionals I have ever worked with and I vane recommend her highly enough.
' Paula's enthusiasm is infectious during her PT sessions. I cannot recommend her highly enough. Paula set me a personalised programme to help me achieve the goals i wanted, including great nutrition advice. When i started i couldn't even do 1 full tricep press-up , today i managed 42 full tricep press ups . I always walk out of the session smiling and buzzing , feeling good ! '
Sam Towers