Patrice has been so great to work with. She is friendly, positive and very easy to get along with. Having started with her for post natal workouts and more recently through my 2nd pregnancy she has been so knowledgeable and really built my confidence in using the gym. I always look forward to her sessions and would highly recommend!!!

Keeping fit, doing sport has always been a big part of my life. As I reached 60, bits and pieces of my body began to hurt and I couldn’t continue doing the things I had. I was advised doing resistance/weights training would be far better for me. The gym with all the equipment looked like a torture chamber to me the untrained gym person.

I knew I needed some help to build a new lifetime habit and signed up to personal training with Patty. I’m now 8 months on in my personal training journey and I feel fitter, physically and mentally healthier/ stronger than in my 40’s.

Patty provides the appropriate level of challenge, support, with humour and kindness. I am use to her showing me new exercises and thinking; “that’s impossible”. I discover I can do it, may be wibbly, wobbly at first but then with practice and encouragement I get it.
Patty has listened to my goal- “to live a long healthy life” met me where I am and continuously partners with me, adapting my exercises, keeping me motivated and thriving.

Patty was a gift coming into my life just at the right time.

Patrice is always very pleasant, friendly, punctual and reliable. I always look forward to my training sessions with Patrice.

I would like to thank her for pushing me to my limits and helping me to achieve my fitness goals. She is a great personal trainer.

I love Patrice’s happy, positive, and enthusiastic energy as this makes training with her so much fun. Patrice has been so supportive in getting me confident in the gym again while ensuring I’ve been pushing myself to my limits to be my strongest self. If I’m struggling with a session Patrice will motivate me and push me through. Patrice is patient, and listens when I explain which body areas I’d like to focus on. Patrice has also taught me loads regarding nutrition and macros which has educated me to make better food choices on a daily basis. Patrice is the best ♥️ and I couldn’t recommend her enough!!!

If I could give 6 stars I would ! Patrice is amazing, if like me you were sifting through all the PT profiles thinking this person isn’t going to get me then stop looking, you’ve found who you need to help you get to where you want to be. Whatever your situation or goals Patrice understands and wants to help. She listens and tailors the plan to you and your abilities. She has great communication skills and is always at the end of the phone if you need support. I can’t say I’ve fallen in love with the gym but I look forward to our sessions and she makes it enjoyable to be there. So stop scrolling and make that call ♥️ good luck with your journey.

I started working with Pat when I felt I wasn't loving the gym and not looking after myself.

Training with her was so great- she's really personable and knowledgeable so helps increase your fitness and confidence really quickly. She also is just lovely to chat to which gets rid of any "don't want to gym" mentality because you know the sessions will also be really fun. Thank you for everything!

My goal is to fall back in love with the gym, learn good techniques to lose weight, tone and improve upper body strength.

Patrice has been amazing. Always great to see her. Always bright and bubbly! She knows what she is talking about. Learnt so much from my sessions with her. I asked her to proper push me, as I feel I don't push myself enough - she does exactly that.

Thank you Patrice, my inspiration. See you in abit 😜

Patrice has helped transformed my mindset and body in the matter of months. Her sense of humour and passion for what she does makes each training session enjoyable, I look forward to them! Patrice adjusts each session to your specific needs and helps you hit your goals. I am so happy I found Patrice, I have been a client for over a year and I look forward to future training sessions. I highly recommend :)

Patrice has been amazing, her patience and compassion with me is something I don’t think I could get from another PT. Patrice has truly transformed my mindset towards training and my approach and relationship with food. Her passion is unmatched and does what she does from the heart and I think her quality in believing in people and not giving up is what makes her unique. Thank you

Patrice is excellent! She engages with you, ensures you understand the exercise and the plan. She’ definitely keeps me engaged and pushes me just enough to get better and not give up.
She’s amazing 🤩

I love going to see Patrice. It is testament to her that I have not missed a session other than for illness or holiday since we started in September last year. I never dread the thought of PT with her and 45 minutes flies by. I am stronger and have more muscle mass now than I did 10 years ago. I feel much more confident about using the gym equipment and less intimidated about going on my own to the gym. If you’re looking for a PT who is knowledgeable, patient and endlessly full of fun, Patrice is the one.

I honestly couldn’t recommend Patrice any more highly than I do. She’s simply the best.
As a personal trainer she’s patient, good-humoured, supportive, bubbly, (very) funny, kind and encouraging, but above that she’s just a fantastic person who you look forward to working with.
She’s very skilled at knowing exactly how to push me right to my limits, somehow without ever pushing me too far, so I’m not discouraged for the next session.
She creates a tailor made programme, and mixes up all the exercises and difficulties so it’s always a varied programme. I’ve never felt bored by any of the exercises, and even, shockingly, enjoy some of them now.
For someone who pathologically avoided exercise for 20 years, and was incredibly unfit, I’m now exercising four or five times a week, and feel a bit rubbish if I don’t. If someone had said to me two years ago that I would look forward to personal training sessions, I wouldn’t have been able to stop laughing. So if Patrice can take someone who hated exercise as much as me to the level I’m at now, she can do it with ANYONE.
If you’re a bit scared or daunted by starting down this path, please sign up with Patrice, you won’t regret it!

Patrice is a great personal trainer who provides varied sessions each week so it’s never boring. Her sessions were definitely challenging (in a good way) and she helped me achieve my goals!

Patrice is honestly one of the best things that has happened to me! I started my health and fitness journey with her just under 1 year ago and it’s been life changing. She is so supportive, inspiring and motivates me on a daily basis. He energy is incredible and she’s simply a pleasure to be around even when I’m in pain working out- she makes it all worth it. She specifically creates a plan that works for you and has helped me to mould my mind and body into exactly what I want (but had no idea I could achieve) I recommend her to any and everyone because we all need Patrice!

I feel very fortunate to have found Patrice. I am an unfit overweight woman in her 50’s who lacked confidence to exercise in gyms. Patrice is knowledgable, encouraging, kind with a wicked sense of humour. She is considerate of any injuries and knows ones limits. I can’t recommend her enough.

Genuinely cannot recommend Patrice enough! She completely changed my attitude towards exercise, and took away the scary aspect of it. Because of her encouraging attitude and wealth of knowledge, I now feel comfortable and confident in the weights section, and completing a workout both with using the machines and with the free weights. Even outside of our PT sessions she was only ever a text away if I needed advice, and would constantly send encouragement my way to get me in to the gym.
Every PT session I had with Patrice featured new exercises to ensure I didn’t get bored, and taught me new skills.
If you’re looking for a PT that’s full of knowledge, fun, and encouragement then Patrice is the perfect PT for you!

Patrice has got me looking forward to gym sessions. I feel we are getting the perfect balance of progress without suffering. She pushes me but also gives me a break when really needed. Patrice is always patient and conscientious, professional and very personable.

Patrice is a brilliant PT. She's always so bubbly and motivating. Her eating plans and training sessions are personalised to you, so you know you'll get the best results for your own body. No one session is the same, so it really makes the training enjoyable. Highly highly recommend!

Patrice you are the best Personal Trainer I have ever come across. You are very calm. Very understanding and friendly you have supported me to achieve my goals with your positive attitude towards all your Clent

Patrice deserves high praise. She is highly skilled and devoted to her clients needs. I am on her PT programme. I was a 60 years plus, slightly overweight female with a poor attitude to fitness. The huge difference she's made, by tailoring her approach to my needs, that's led to mproving my muscle strength and overall mental attitude is remarkable. Her gentle but firm approach is exactly what I needed and I am so much fitter, thanks to her help.

Patrice definitely scores 5/5. She is very bright and funny and it is a pleasure to have her put me through my paces.
Her sessions are really tough and she does push me to my limits. That said it pays off as my overall strength, fitness and an old back problem have all improved since working with her. I would recommend anyone trying to get fit to sign up with Patrice.