Notaya Myslowska
East Ham Leisure Centre
London
10 votes
About
Qualifications
Specialisms
Location
Reviews
About
I am a passionate, jovial and highly enthusiastic personal trainer. This derived from working in many different sectors and struggling to prioritise my own fitness needs. Since becoming a personal trainer, it has transformed my life both physically and mentally for the best. This gives me a great deal of happiness in working with clients to achieve their full potentials.
Through my own experience of developing strength and courage to achieve optimal fitness level. I operate with a client-approach, valuing each individual’s preferences, challenges, likes and dislikes to provide effective programs to meet my clients’ fitness needs and abilities. I am fully aware of some of the barriers that relates to managing a healthy work and fitness life together, hence, I am always ready and available to all my clients, when needed.
Possessing a successful track of evaluating client's physical fitness, understanding their needs and developing client's highest level of confidentiality through working closely with professionalism, empathy and effective communication skills.
Book now and make your fitness goals a reality!
Through my own experience of developing strength and courage to achieve optimal fitness level. I operate with a client-approach, valuing each individual’s preferences, challenges, likes and dislikes to provide effective programs to meet my clients’ fitness needs and abilities. I am fully aware of some of the barriers that relates to managing a healthy work and fitness life together, hence, I am always ready and available to all my clients, when needed.
Possessing a successful track of evaluating client's physical fitness, understanding their needs and developing client's highest level of confidentiality through working closely with professionalism, empathy and effective communication skills.
Book now and make your fitness goals a reality!
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Supporting Individuals with learning disabilities
Level 4 Physical activities and Nutrition coordinator
Currently studying
Level 2 Group Exercise
Level 3 GP Referral
Level 3 Sports Massage Therapy
Level 4 Nutrition for Weight Management & Athletic Performance
Level 3 Personal Trainer
Level 3 Supporting Individuals with learning disabilities
Level 4 Physical activities and Nutrition coordinator
Currently studying
Level 2 Group Exercise
Level 3 GP Referral
Level 3 Sports Massage Therapy
Level 4 Nutrition for Weight Management & Athletic Performance
Specialisms
Personalised programs
Fitness testing
Nutritional guidance
Weight loss training
Muscle mass gains
Cardiovascular training
Strength & conditioning
Fitness testing
Nutritional guidance
Weight loss training
Muscle mass gains
Cardiovascular training
Strength & conditioning
Location
10 Reviews
10 out of 10
I’ve been working with Notaya, and it’s been a great experience. she really understand how to tailor workouts to my needs, and I appreciate the motivation they provide. I’m enjoying the sessions and can see some progress. I’d highly recommend her to anyone looking to improve their fitness!
Layla
Notaya is a fantastic personal trainer who is friendly, down to earth and committed to improving your fitness at the right pace for you. I have thoroughly enjoyed every session as they have been varied and tailored to my needs. Notaya has a positive and encouraging nature and manages to find the balance between pushing you while still making the sessions enjoyable. I would highly recommend Notaya.
Jag
I wanted to join a Gym but I wasn't sure how it works. So I decided to learn with a Personal trainer and I found Notaya. She is very nice and energetic. She always motivates and pushes me for hard work. Even out of session, she keeps motivating and helping me do exercises. She is also flexible with the schedule. Sometimes I need to reschedule my session, and she easily accepts it. I really appreciate her and if anyone is looking for PT, I would definitely recommend her.
Thank you so much Notaya for your hard work and support.
Sophiya
Thank you so much Notaya for your hard work and support.
As a menopausal woman, I wanted help with resistance and strength training. I also had a stroke 2 years ago. Notaya has been great in taking my health issues into consideration and working with me to gain strength and confidence. She is fun and pushes me as necessary without making me feel inept. Thank you Notaya
Nisa
Personal training muscle building general fitness for youtj how much do you charge . Thanks
Yasmin
Notaya is an amazing personal trainer. From the beginning of my journey she has set out to help me achieve my goals. She is constantly checking up on my weight loss progress and has been extremely supportive and encouraging throughout. Notaya has helped me lose over 30lbs and has helped me improve exceedingly in strength training.
Notaya drives you to do better and work harder to reach your goal and I’m very thankful for her help. She is extremely caring and understanding and also a very fun workout partner.
I would highly recommend Notaya as a personal trainer to reach your goals!
Heena
Notaya drives you to do better and work harder to reach your goal and I’m very thankful for her help. She is extremely caring and understanding and also a very fun workout partner.
I would highly recommend Notaya as a personal trainer to reach your goals!
I highly recommend Notaya. As someone with a physical disability, she’s very understanding and accommodated every session to my needs. I have improved so much with my strength. She’s of great personality, supportive and I have enjoyed every session. Thank you Notaya!
Khalida
Notaya is an amazing personal trainer. Her levels of expertise and dedication during the sessions are outstanding. She took time to understand my fitness goals and tailored our sessions to meet my goals perfectly. Along with personal training, I also received valuable advice on nutrition and lifestyle habits, helping me to achieve my goals efficiently. She is super friendly and supportive and training with her is always fun and exciting.
I would strongly recommend Notaya to anyone who wants to achieve above and beyond their goals.
Jiya Patel
I would strongly recommend Notaya to anyone who wants to achieve above and beyond their goals.
I would highly recommend Notaya. My experience with her is I found her very experienced instructor who is committed to her work. She listens and makes the sessions to meet my needs. She not only work on my goal but also make me work harder and help improve my fitness.
She is someone I always look forward to her sessions. She is friendly easy to work with and she is a good listener.
Loga Logendran
She is someone I always look forward to her sessions. She is friendly easy to work with and she is a good listener.
Best PT I found for my sister, my sister has mild autism and selective mutism, I was very impressed by Notaya’s expertise and skillset in helping and communicating with my sister, fair to say my sister enjoys coming to her sessions.
As a result Notaya has also helped my sister lose 6lbs since starting I believe, so me and my sister are very very happy with the service so far.
Would recommend Notaya to anyone that has special needs or requires special help in their training, and is finding it hard to find a suitable PT. Notaya will blow your expeditions.
Tanbir Ahmed
As a result Notaya has also helped my sister lose 6lbs since starting I believe, so me and my sister are very very happy with the service so far.
Would recommend Notaya to anyone that has special needs or requires special help in their training, and is finding it hard to find a suitable PT. Notaya will blow your expeditions.