Nora has been so fun to train with she always keeps me on my toes and makes me laugh. She is very knowledgeable and has helped me gain more confidence in the gym and playing cricket. Would 100% recommend!

Chloe

I trained with Nora for 2 months before my mounteneering trip. All sessions were thoughtfully planned to suit my specific requirements and also to work around my ongoing injuries. She knows how to keep you motivated and every session was just great fun! Really professional, knowledgeable and supportive. Highly recommend.

Ala Smolen

I never thought I'd say this, but thanks to Nora, I've actually started to enjoy exercise! I’ve been training with Nora for a few months now and before meeting her, I had never set foot in a gym and didn't feel great about myself. Nora has completely changed that for me. She's not only fun and kind but also takes the time to really get to know me and understand my goals. She always manages to push me further in the best way possible. I feel stronger and more confident with every session. I can't recommend Nora enough to anyone looking to make a positive change in their fitness journey!

Amy

As a total exercise novice with joint pain, my husband recommended I contact Nora as he had seen how good she was with clients at Carlton Forum. Well - she is amazing. Every session is tailored to what you need that day, which to be fair, Nora often knows better than I do! She has an endless variety of ways to challenge your body so exercise is never repetitive or boring. She is full of tips and recommendations for how to exercise between sessions. She has also signposted me to other sources of support for my particular issues. I always thought that gym training was not for me - how wrong I was. Nora’s upbeat enthusiasm and talent for encouragement has helped me become stronger, fitter and healthier than I have been for many years - honestly Nora, you are life-changing!

Rebekah Cupit

I have been working out with Nora for 7 months now, and she has been incredibly helpful in improving my fitness. Thanks to her guidance, I feel much healthier and more energetic. Our sessions are challenging but never overly exhausting, and we always manage to have a good laugh, making the hard workouts enjoyable. I highly recommend Nora as a personal trainer.

Roozbeh

I first contacted Nora at the beginning of 2024. I have been reading a lot recently about how strength training is the key to getting fitter and staying healthier longer, especially as we get older.

My fitness goals were to go into my 60’s feeling fitter, stronger and healthier.

I have never done strength training before, or worked with a Personal Trainer, so I had no idea what to expect! When I first met Nora, I was immediately impressed by her energy and enthusiasm. She is just so positive, and over the weeks she has pushed me outside my comfort zone, in ways that I could never have expected! She has taught me so much, and encouraged me to do exercises I never thought I was capable of doing. She is also so much fun.

I am now just over 3 months into my training, and I am already feeling fitter, stronger and healthier. I am also amazed at how quickly working out has affected me mentally! I feel so much happier, balanced and alive.

Thank you so much Nora Xxx

Elaine Scaife

I’ve been training with Nora for a few months now and she’s an amazing trainer!
The sessions with her are both fun and productive. The exercises and workouts are challenging and no two sessions are ever alike.
I feel my body changing and becoming stronger thanks to her training.
Definitely recommend!

Noosh

I've been recovering from ankle surgery and related issues and Nora has really helped my recovery and building up my strength... physical and mental. She understands what I'm capable of and pushes me to do things I wouldn't have thought I could do. She's always positive, encouraging and her support in the last six months has been simply amazing.
She's so knowledgeable and always takes time with questions I have and explaining exercises and what they do to help different parts of the body. No workout session is ever the same and she's made going to the gym thoroughly enjoyable.
Thank you so much for everything you've done for me and I'm looking forward to a lot more sessions with you!

Kirsty Dixon

Nora is a great Pilates instructor. I done Pilates before never enjoyed it thats before i did it with Nora. she adepts exercises for each level. Her lessons are varied and fun and it is a joy to be in her class.
100% would recommend her

Martin

Nora is a great Pilates instructor. I done Pilates before never enjoyed it thats before i did it with Nora. she adepts exercises for each level.
Her lessons are varied and fun and it is a joy to be in her class.
100% would recommend her

Martin

Nora is been training me for nearly 3months and I would highly recommend her for the way she have changed me and she is very supportive also a good motivator who you really need next to you when you are trying to do things that you have never tried and succeed she is also very friendly and flexible She also know when and how to push you to get a great result honestly a great trainer

Crish David

I’ve been training with Nora for a few months and she has been fantastic! The sessions are varied and she listens to what you want to get from them and tailors it to suit you. She’s pushed me to work harder and I’ve noticed a big improvement in my strength as a result. I would highly recommend Nora!

Cara

Nora has been my personal trainer for several months. I have weekly or bi-weekly sessions with her. Nora is an amazing personal trainer. She developed training programme for me that meets my personal health and wellbeing needs. She pushes me to meet my health goals and I am so grateful for that. After each session, I feel exhausted (in a good way :D) but feel fresh and happy. I highly recommend hiring Nora as your personal trainer.

Tamuna

Nora has been brilliant. I've been training with her for a few months now and she has been really supportive and great at keeping me motivated. She's helping me with my strength training and I have really noticed the difference. I can highly recommend.

Nader

I have been having Pilate sessions with lovely Nora for a few months. She is encouraging, always smiling and extremely professional.
Her lessons are varied and fun and it is a joy to be in her class.

Susan Parsons

How do I begin to talk about Nora. Always pleasant,funny,motivating & professional. Nora brings out the best in everyone, understanding in all aspects of how the body responds to exercise. I look forward to my classes & would recommend her to anyone.Thankyou Nora. PatC

Pat Cawthan

I have been working with Nora since July and have loved our sessions! Nora is kind and listens, pushing you with care and consideration. Nora is reliable and enthusiastic and I would recommend her to anyone considering starting their fitness journey. 10/10!!!

Olivia Wood

Nora is the best Pilates teacher who I’ve ever known. I tried some classes before but she is absolutely the best one. Her energy and personality motivate everybody. Showing alternative movements to the clients because everybody has different level but she looking after everybody on the class. Highly recommend this lady for everyone!

Reka

Nora is lovely and funny I love her classes she pushes me to my limits and it’s great. I always look forward for her classes to have a nice fun time it’s a 10/10 ✨

Daniela

Nora is amazing! I’ve been training with her for a couple of months now. Her coaching style is highly motivational and fun, but above all she has a great talent for helping people. I am beyond happy with my experience with her, always great communication
Would highly recommend her

Veselina

Myself and my husband train with Nora. She is a fantastic teacher and personal trainer, supportive and encouraging. One of the many great things about Nora is she works with you at your level with fun and humour and doesn’t let injuries or health issues hold you back. Whether Pilates classes or personal training I highly recommend her, whatever your level of fitness I wouldn’t let it stop you from trying the amazing Nora.

Hannah Deller

I've worked with Nora for about 6 weeks now, and all ready I feel and see a difference, Nora spoke to me about what exercise and diet would suit me to receive good results for what I wanted to achieve, I've a very self doubter and have slight anxiety, Nora has made me feel so good about myself she puts me at ease, we have a laugh, I can talk to her about any worries I have about my weight, she pushes me enough when I feel I can't she makes me feel I can, I always feel good after my workout, she's even made me want to do workout at home and keep to a tight schedule diet wise, I'm looking forward to seeing the results , I would highly recommend Nora,

Joanne loughnane

Thanks Nora ,
She is my personal trainer and Pillates coach
She is amazing . She showed me how to get the best use of the gym and motivated me to work hard towards my fitness goals.

Emad

I do Pilates with Nora. I can honestly say she is the best trainer I have ever had. She is only extremely Knowledgeable on the subject and her classes are always good fun. The time flies by and before you know it the class is over. Each week the exercises are different so we are Working different muscle groups. She very attentive in a supportive way to ensure that everyone gets the maximum results from the class but also enjoy it!!!

Theresa McDonald

Nora’s Pilates classes at Redhill gym are brilliant. The exercises are always challenging and I look forward to attending them. Nora is a real people person and always approachable and professional.I would highly recommend her classes.

Akhter Salim

Nora is amazing!! She is friendly and welcoming.
Her pilates classes are excellent
Thanks Nora

Sarah Burton

Nora's Pilates class helps me get back in shape. She challenges and pushes all abilities, encourages and makes me laugh. I'm not too fond of sports - I treat them like brushing one's teeth, something that must be done for one's health - but Nora makes it an enjoyable experience.

Tania

If you are looking for a professional led Pilates session to improve your core strength and fitness and overall wellbeing then this is the class to beat !

Michelle Blower

What can I say about the amazing Nora but just to sum up. She is absolutely fantastic.

She makes me feel good. Look good. She’s not judge mental. She’s so empowering. She’s so encouraging.

I used to be stiff as an ironing board. And because of Dora. I am now Bendy like a elastic band lol 😂

She has stopped my backache & my neck ache. I have a very stressful job with having to bend over, doing beauty, & aesthetics and I’ve been in severe pain for years

But thanx to Nora. I am in no pain whatsoever. She is absolutely amazing. Highly recommend her.

I honestly don’t know what I would do without her in my life

⭐️⭐️⭐️⭐️⭐️

Kuldeep Sethi

Nora, has been my pilates instructor for a few months now. I was new to this, she talks you through great techniques, to ensure you get the best from her class. She brings hunour, variety and challenges, so you know youre getting fab results. She always has a welcome smile. I look forward to my Nora vibes 🫡

Sim

Nora is an amazing Pilates instructor and a lovely person ,she makes every one welcome, the classes are fun and Informative,I look forward to every session as there’s always a new challenge . Highly recommend thanks Nora.

Kathleen Chester

I really look forward to Nora's pilates classes, her approach is fun and challenging, pushing me to keep improving and she keeps the classes interesting by developing the routines

Alison

I absolutely love coming to Nora's pilates class, she is very professional but also has the ability to make us laugh with her quick witted nature 😄

Shelley

Nora is an amazing trainer, always fun to work with, always encourages us to do our best.

Sue P

Nora has been my Pilates teacher for some months now and I would wholeheartedly recommend her. She is humorous, informative and a great motivator.
I really look forward to my classes and have found my flexibility much improved. Thank you Nora.

Gill Hughes

I enjoy Nora's Pilates class I find her relaxed with good humour and she always introduces different exercises to change things up. Great class and enjoy going

Sam Mill

Somehow, Nora is able to make Pilates look effortless, whilst coaxing us to push ourselves that little bit further. Her classes are varied, with all abilities catered for, showing us different ways to do the exercises to different levels. Classes are as challenging as you want it to be but always fun and adaptable. I would recommend everyone to give Nora’s Pilates class a try.

Audrey Waterhouse

I have done Pilates classes with Nora for about 9 months. She is a very good teacher with a lovely personality & she keen to encourage everyone to challenge themselves, while acknowledging individual’s different fitness levels and abilities .
Her style is to vary exercises each week, ensuring everyone remains engaged. Highly recommended

Pat Clarke

Nora has been absolutely fantastic since the first moment of our first session. She knows (and continues to learn) what I am capable of, which allows her to push me towards my goals in the most encouraging and supportive ways possible, while still maintaining an energy of fun and enthusiasm throughout every session which is incredibly infectious. I find myself genuinely looking forward to every session we have booked in, wondering which machines or ‘cheeky’ exercises we will try next.

I have found Nora to be incredibly knowledgable, capable, confident, and adaptable when it comes to fitness. If for whatever reason an exercise isn’t working, she always has 3 more variations and alternatives up her sleeve at any moment to really adapt the training to what I need it to be, but also to what I am realistically capable of.

An all-round fantastic trainer and a fabulous person!

Sophie

I’ve loved my personal training sessions with Nora. Nora pushes me, supports me and encourages me to work hard. Nora designs my personal training session to meet my needs and capability. Not only has Nora helped me physically, she has also massively helped with my self esteem. When I first started with Nora, my self esteem was particularly low but has been improving more and more! Thanks Nora

Katie hodgkinson

Nora has been brilliant for me both physically and mentally.
She is a rare combination of great personality and very competent trainer. She is very resourceful, finding just the right mix of exercises to challenge you without being too difficult. She always has a big smile and is constantly monitoring my technique and will adjust the routine as appropriate. We have a great rapport and she even laughs at my jokes!. Her sessions have been agreat motivation for me since my wife passed away. I can highly recommend Nora as a first class trainer.

Chris Staddon

I’ve been with Nora since January and can already feel a massive improvement in my fitness. Nora is super lovely - she pushes you to get the most out of your sessions and is full of knowledge and advice. I highly recommend Nora - she’s the best!

Kirsty

I’ve been having sessions with Nora since January and can already feel a massive difference in my fitness since starting with her. Nora is really lovely and makes doing the sessions enjoyable. She makes you work hard to get the most out of your sessions and is full of knowledge and advice. I would highly recommend - she’s the best!

Kirsty Upton

I have been training with Nora, at Carlton forum for past 3 months and it's be best decision I have made towards building healthy habits. Nora is passionate about her work, knowledgeable in her field and very encouraging. Sessions are fun and have a good variety of exercises. Also, most importantly Nora knows how to push you to work towards your goals. Looking forward to see where my fitness journey takes me to.

Liva

I have been working with Nora for 6 weeks now. I'm really enjoying our sessions. Nora is challenging me and pushing me to be fitter. She is lovely to be around, very skilled in her field and easy going.
Every session is different, which is great as I get fed up of the same workouts. Nora listens to me and adapts the training if necessary.
I would highly recommend Nora and I look forward to our future PT sessions!

Charlotte

Nora has been a fabulous personal trainer over the last few months. I am an older lady with a hip injury and only after a few weeks of doing the right exercises the pain began to subside. I am now pain free.
Nora applies the right exercises to suit your ability and strength, she is very caring and always makes me laugh. I would definitely recommend Nora.

Julie Moran

I’m over 65 and had no confidence to join a class. I have osteo arthritis with two hip replacements. Initially my goal was to be able to get up from the floor unaided. I’d had several falls and lost confidence. Unbelievably with Nora I achieved this goal in three weeks but I have become hooked on improving my stability, flexibility, balance, strength and fitness. Alongside the training sessions I have also lost 3..5 stone! I am moving better now and have more flexibility than I had twenty years ago. Nora is none judgemental. Every session is different with new activities, exercises and challenges! I certainly recommend Nora whatever your fitness goals are. Nora has the experience and expertise to tailor a program to suit individual needs. She has been instrumental in my fitness journey that will enable me to do so much more in my life! Training with Nora is an investment in yourself! Highly recommended.

Sarah Burroughes

Nora has proved herself to be a highly competent personal trainer. She has a comprehensive understanding of appropriate exercises to suit your requirements. This coupled with her motivational character, has served me well for injury free training.
Thanks Nora

Christopher McGarry

Nora has proved herself to be a highly competent personal trainer. She has a comprehensive understanding of appropriate exercises to suit your requirements. This coupled with her motivational character, will

Christopher McGarry

Nora has proved herself to be a highly competent personal trainer. She has a comprehensive understanding of appropriate exercises to suit your requirements. This coupled with her motivational character, has provided me with injury training.
Thanks Nora

Christopher McGarry

I love Nora - she’s a brilliant PT!
Keeps every session different and interesting with lots of fun & laughter. Always very encouraging and challenges me to push myself while recognising when I have reached my limit. I look forward to every session.

Sarah Wattley

Nora is a pleasure to work with. She’s attentive, focused, and passionate, something that's infectious and ends up rubbing off on you.

I finally started seeing fitness results after working out on my own for a long time. I loved that she came to every workout telling me what we would be working on that day, and that every workout was different.
Seen amazing results after only a few weeks, feel fitter and stronger.
She knew when to push me further and when I had reached my limit.

Fit or unfit I encourage everyone to have the experience of investing in their health. Health Lessons learned and implemented for life.
Can’t wait to train with you again:)

Lilla Maj

Nora continues to surprise me with new exercises that keep me interested in increasing my fitness. She plans brilliant sessions that are well designed for my needs, very challenging and keep things fun. Nora is so pleasant and encouraging that I look forward to every session. I highly recommend Nora!

Dr Lisa Truscott

Having worked with many PTIs over the years I can happily say Nora is right up there with the best of them. I have some health issues but Nora took the time to listen to my needs and create a constantly evolving fitness plan around them, making every session fun and fulfilling with lots of variation and hard work. Would recommend in a heartbeat.

Lee Deller

I really enjoy my training sessions with Nora because they are very varied and focus on good technique and continuos improvement. Each week Nora's been extremely supportive and given endless encouragement and is really excited and encouraging when we can both see a positive change in my strength & fitness from week to week. The variation of exercises makes the sessions enjoyable and Nora is super friendly and knowledgeable as a Personal Trainer and has always been happy to help with time and day changes to fit personal training into my schedule. Highly recommended

Alice H

Nora is awesome. Highly recommend!!! She listens and understands my fitness goals and helps me push myself each week. I love a good challenge! :) She is ready to greet me with a smile each week with fun packed routines to help me reach my goals. Thank you nora :)

kim

Nora is a fantastic personal trainer and I can honestly say the best I have had. She is passionate about fitness and a healthy lifestyle. She thoughtfully plans your programmes which are challenging, varied and enjoyable. She also gives great tips for a healthy lifestyle along the way. I would totally recommend her :)

julie muir

Nora is amazing! My sessions have been full of variety and every week I feel myself getting stronger. I recommend her wholeheartedly!

Andrew Buchanan

This lady is everything you need to suit your needs through exercise or nutrition. She has pushed me with great guidance to become fitter , healthier, and starting to notice a more learner body in such a short space of time i can only give great praise an thanks for.

Neil Yeomans

I’ve been training with Nora for a couple of months now and love every single session! She knows how to push you to your limits and make training fun and enjoyable. Would highly recommend!

Zoe Mallett

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