Having experienced being very slightly built, I understand the barriers that first time trainers can experience if they are aiming to add lean muscle mass, and help to inspire them to transform their body.

I can also adapt training plans to suit individuals seeking weight loss and make training session interesting and above all make them FUN.

LEVEL 2 Gym Instructor
LEVEL 3 Personal Trainer
Pre and Post Natal Programme Writing
Kettlebell Instructor
Gym Based Boxing
Circuit Training
Spin Cycling

Weight Loss
Fat Loss
Strength & Conditioning Training
Postural Assessments
HITT Training
Pre & Post Natal Training
Nutrition