About
Qualifications
Specialisms
Location
Reviews
About
Hey there,
If you're serious about reaching your fitness goals, you deserve a coach who brings both expertise and experience to the table. I’m Neet Shah, a Level 3 Certified Personal Trainer with a Master’s degree in Strength & Conditioning. This means you’re not just getting workouts; you’re getting research-backed, results-driven training tailored just for you.
Here’s why training with me is the best decision you’ll make for your health and fitness:
1) Tailored Training Plans – No cookie-cutter programs here. Every session is designed based on your goals, fitness level, and lifestyle to maximize results.
2) Science-Backed Coaching – With my academic background, I use the latest research and proven training methods to help you move better, feel stronger, and perform at your best.
3) Accountability & Motivation – Whether it’s hitting new personal bests or simply staying consistent, I’ll be there to support, challenge, and objectively track your progress every step of the way.
4) A Fun Yet Effective Approach – Fitness doesn’t have to be a grind. We’ll work hard, push limits, and maybe even laugh (except during leg day—no promises there).
If you're ready to take your training to the next level and work with someone who truly understands the science of getting stronger and fitter, let’s get started.
Come say hello at Waterside or drop me a message today. Your STRONGEST self is waiting!
If you're serious about reaching your fitness goals, you deserve a coach who brings both expertise and experience to the table. I’m Neet Shah, a Level 3 Certified Personal Trainer with a Master’s degree in Strength & Conditioning. This means you’re not just getting workouts; you’re getting research-backed, results-driven training tailored just for you.
Here’s why training with me is the best decision you’ll make for your health and fitness:
1) Tailored Training Plans – No cookie-cutter programs here. Every session is designed based on your goals, fitness level, and lifestyle to maximize results.
2) Science-Backed Coaching – With my academic background, I use the latest research and proven training methods to help you move better, feel stronger, and perform at your best.
3) Accountability & Motivation – Whether it’s hitting new personal bests or simply staying consistent, I’ll be there to support, challenge, and objectively track your progress every step of the way.
4) A Fun Yet Effective Approach – Fitness doesn’t have to be a grind. We’ll work hard, push limits, and maybe even laugh (except during leg day—no promises there).
If you're ready to take your training to the next level and work with someone who truly understands the science of getting stronger and fitter, let’s get started.
Come say hello at Waterside or drop me a message today. Your STRONGEST self is waiting!
Qualifications
MSc. in Strength and Conditioning
Level 3 Personal Trainer
Level 2 Gym Instructor
Arthritis and Osteoporosis
Pilates for Pregnancy
Antenatal Core Training
A-Z of Elite Teaching
Respiratory Conditions For Exercise Professionals
Personalisation through Epigenetics, Embryology, Somatotypes and Health Types
Level 3 Personal Trainer
Level 2 Gym Instructor
Arthritis and Osteoporosis
Pilates for Pregnancy
Antenatal Core Training
A-Z of Elite Teaching
Respiratory Conditions For Exercise Professionals
Personalisation through Epigenetics, Embryology, Somatotypes and Health Types
Specialisms
Strength and Conditioning
Olympic Lifting
Core Stability
Pilates
Hypertrophy
Weight Management
Pre/Post Natal Training
Prehab and Rehab
Nutrition
Olympic Lifting
Core Stability
Pilates
Hypertrophy
Weight Management
Pre/Post Natal Training
Prehab and Rehab
Nutrition
Location
8 Reviews
8 out of 8
Neet is extremely knowledgeable, friendly, detail orientated and organised! His session was well rounded and tailored to my health needs, and he highlighted areas of improvement that will support my long term health goals. He’s also very understanding of diet restrictions and is able to tailor his approach. Thanks for all your help!:)
Leema
Neet was my first personal trainer. The credit for my entire transformation goes to him. His constant motivation and creativity coming up with exercises is honestly commendable. The discipline he brought to my daily regime, still stands.
Anushka Mehta
Neet is truly the best personal trainer I've ever had! From the very start, he took the time to understand my specific fitness needs and goals, and created a tailored workout plan that was perfect for me.I've been training with Neet for several months now, and I've seen significant improvements in my strength, endurance, and overall health. His expert guidance, support, and encouragement have been invaluable to me.
What really sets Neet apart, though, is his exceptional communication skills, flexible scheduling, and genuinely caring approach. He’s always responsive to my messages, accommodating when it comes to scheduling, and willing to adjust our workouts based on how I'm feeling that day.I've been blown away by the results I've achieved with Neet, and I couldn't recommend him more highly. If I could give them ten stars, I would!
Vrushi
What really sets Neet apart, though, is his exceptional communication skills, flexible scheduling, and genuinely caring approach. He’s always responsive to my messages, accommodating when it comes to scheduling, and willing to adjust our workouts based on how I'm feeling that day.I've been blown away by the results I've achieved with Neet, and I couldn't recommend him more highly. If I could give them ten stars, I would!
Neet is an exceptional fitness coach who goes beyond the typical training experience. He is patient, attentive, and genuinely committed to helping you reach your goals. Unlike many coaches, Neet takes the time to listen, understand your needs, and create a personalized plan tailored to your success. He conducts thorough research before your session, ensuring that every workout is effective and aligned with your fitness journey. Choose Neet as your coach and take the first step toward a stronger, healthier you!
Khushi Shah
As someone who follows a strict vegetarian diet, I always struggled to build muscle and stay consistent with workouts. Most plans I found online just didn’t work for my lifestyle — until I started training with Neet.
He understood my challenges right away and created a workout and nutrition plan that actually made sense for me. His approach was practical, motivating, and personalized.
What stood out most was how invested he was in my progress. Neet doesn’t just tell you what to do - he explains the why, keeps you accountable, and genuinely wants to see you grow stronger, both physically and mentally.
Hritik Bhansali
He understood my challenges right away and created a workout and nutrition plan that actually made sense for me. His approach was practical, motivating, and personalized.
What stood out most was how invested he was in my progress. Neet doesn’t just tell you what to do - he explains the why, keeps you accountable, and genuinely wants to see you grow stronger, both physically and mentally.
By far the best personal trainer I have ever experienced any workout with. The level of dedication and commitment this man shows remains unparalleled. His vast expanse of knowledge does not remain limited to the exercises and the forms but also curating a personalised training schedule that takes into consideration rest, recovery, adequate sleeping patterns, and a well balanced diet. Neet is a fantastic motivator who made even a lethargic and exercise-hating person like me interested in working out. The results he has motivated me to obtain were far far far beyond my wildest imagination, losing a total of 66 pounds over the course of 9 months in a healthy manner that does not negatively impact my health and wellbeing. A fantastic and must try trainer!
Divyam Ajmera
Neet and I we go long back. We started gymming together and later on i started taking advices from him until recently like a year ago he moved to london. But that didn’t change a thing. He started coaching me online and i can assure you that the results i am seeing are marvelous. He is my go to problem solver when it comes to gymming. Great knowledge on both workout aspect as well as the diet part. I am more than satisfied with my gains. Thanks Buddy🙏🏻❤️
Kushraaj
Neet was the one who first motivated me to go the gym. I used to go for walks and engaged in cardio often but he showed me the benefits of incorporating strength training in my workouts. I never imagined picking up weights and actually enjoying it but now I love it and engage in weight training at least 4 times a week. My day feels incomplete without it.
Moreover, he showed me the correct form for basic exercises that I didn't know I was doing wrong and has constantly given good advise which built a strong foundation for when I am working out on my own. He kept setting realistic challenges and milestones for me which motivated me to keep going.
Dhruvi
Moreover, he showed me the correct form for basic exercises that I didn't know I was doing wrong and has constantly given good advise which built a strong foundation for when I am working out on my own. He kept setting realistic challenges and milestones for me which motivated me to keep going.