![Natalie Watson](https://www.yourpersonaltraininguk.co.uk/media/cache/pt_thumbnail/files/667e6c2800da5/dc30130b4a68c2ad0d36fccfbc7dc9f4.jpg)
Natalie Watson
Better Gym Connswater
Belfast
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About
Qualifications
Specialisms
Location
Reviews
About
I'm Natalie, a qualified Sports Massage Therapist and Personal Trainer
Fitness and sports have always been a massive part of my life. From a young age, I competed at Ulster and Ireland Schools levels in various athletics events and was part of the Ulster Women’s Rugby training squad.
I began training in the gym in 2018 when I started playing rugby, understanding that the physical demands of the sport needed to be backed up with my own strength and conditioning regimen.
After sustaining an unfortunate knee injury, I took a step back from rugby and focused my training more around aesthetics, pushing myself to complete a fitness photoshoot while awaiting knee reconstruction.
Following my surgery, my training refocused on rehab, recovery, and getting back on both of my feet.
Why do I tell you all this? Because I want you to know that whatever your fitness goals or experience, I am here to support and help you get to where you want to be!
Fitness and sports have always been a massive part of my life. From a young age, I competed at Ulster and Ireland Schools levels in various athletics events and was part of the Ulster Women’s Rugby training squad.
I began training in the gym in 2018 when I started playing rugby, understanding that the physical demands of the sport needed to be backed up with my own strength and conditioning regimen.
After sustaining an unfortunate knee injury, I took a step back from rugby and focused my training more around aesthetics, pushing myself to complete a fitness photoshoot while awaiting knee reconstruction.
Following my surgery, my training refocused on rehab, recovery, and getting back on both of my feet.
Why do I tell you all this? Because I want you to know that whatever your fitness goals or experience, I am here to support and help you get to where you want to be!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Training Diploma
Level 3 Sports Massage Therapy
Level 3 Personal Training Diploma
Level 3 Sports Massage Therapy
Specialisms
Motivation,
Reduce risk of injury,
Performance,
Body Transformation
Reduce risk of injury,
Performance,
Body Transformation
Location
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