Hey, my name is Zak, I'm a Personal Trainer based at East Manchester Leisure Centre.

I've been training for 4-5 years & in December 2024 I passed my Level 3 Personal Training exam.

The things I will be focusing on for people who want to triain with me are people who are looking to lose weight, build muscle definition, nutritional planning & progressing and to improve overall well-being. Whether your new to the gym or experienced I'm here to lend a helping hand with whatever that maybe.

So if your interested in training with me come say hello to me at East Manchester Leisure Centre and I'll be more than happy to train you.

Let's do this!!!!

Anatomy and physiology for exercise
Know how to support clients who take part in exercise and physical activity
Health, safety and welfare in a fitness environment
Principles of exercise, fitness and health
Planning gym-based exercise
Instructing gym-based exercise
Anatomy and physiology for exercise and health
Applying the principles of nutrition to a physical activity programme
Programming personal training with clients
Delivering personal training sessions

Weight Loss
Strength Training
Nutrition
Fitness