Millie Gollifer
Ironmonger Row Baths
London
1 vote
About
Qualifications
Specialisms
Location
Reviews
About
Exercise is key to a happier, healthier and stronger you. I am here to transform your health and lifestyle; whether it’s building muscle, better mobility, improving body composition, relieving stress or reaching a new fitness level.
Coming from an extensive background in dance, holistic styles of fitness, strength and conditioning training; movement and mobility are my language. My passion for fitness is reflected in the plethora of skills I’ve obtained over the span of my life and my L3 PT qualification.
My aim is to tailor the best way to train for you and your body. Demonstrating how exercise and smashing your targets can be an enjoyable experience. Let’s start your new fitness journey together.
Contact me for a free consultation and complimentary session.
Coming from an extensive background in dance, holistic styles of fitness, strength and conditioning training; movement and mobility are my language. My passion for fitness is reflected in the plethora of skills I’ve obtained over the span of my life and my L3 PT qualification.
My aim is to tailor the best way to train for you and your body. Demonstrating how exercise and smashing your targets can be an enjoyable experience. Let’s start your new fitness journey together.
Contact me for a free consultation and complimentary session.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Training
Level 2 Group Fitness Instructor
Level 3 Personal Training
Level 2 Group Fitness Instructor
Specialisms
Mobility
Flexibility / Recovery
Dynamic Mat Pilates
Barre
Cecchetti Ballet
Balance training
Contemporary Dance
Dance Aerobics Workout
Booty Building
Lower back Pain
Nutrition advice
HIIT Circuits
Flexibility / Recovery
Dynamic Mat Pilates
Barre
Cecchetti Ballet
Balance training
Contemporary Dance
Dance Aerobics Workout
Booty Building
Lower back Pain
Nutrition advice
HIIT Circuits
Location
1 Reviews
1 out of 1
Millie is an excellent trainer. She is engaged, listens and drives me to improve my performance. When I started with Millie I had little confidence having not seriously exercised for a few years. She has helped me to regain my passion for exercise and in particular has helped improve my lower back pain, core strength and overall fitness
Tracey