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Millie Gollifer
Ironmonger Row Baths
London
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About
Qualifications
Specialisms
Location
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About
Exercise is key to a happier, healthier and stronger you. I am here to transform your health and lifestyle; whether it’s building muscle, better mobility, improving body composition, relieving stress or reaching a new fitness level.
Coming from an extensive background in dance, holistic styles of fitness, strength and conditioning training; movement and mobility are my language. My passion for fitness is reflected in the plethora of skills I’ve obtained over the span of my life and my L3 PT qualification.
My aim is to tailor the best way to train for you and your body. Demonstrating how exercise and smashing your targets can be an enjoyable experience. Let’s start your new fitness journey together.
Contact me for a free consultation and complimentary session.
Coming from an extensive background in dance, holistic styles of fitness, strength and conditioning training; movement and mobility are my language. My passion for fitness is reflected in the plethora of skills I’ve obtained over the span of my life and my L3 PT qualification.
My aim is to tailor the best way to train for you and your body. Demonstrating how exercise and smashing your targets can be an enjoyable experience. Let’s start your new fitness journey together.
Contact me for a free consultation and complimentary session.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Training
Level 2 Group Fitness Instructor
Level 3 Personal Training
Level 2 Group Fitness Instructor
Specialisms
Mobility
Flexibility / Recovery
Dynamic Mat Pilates
Barre
Cecchetti Ballet
Balance training
Contemporary Dance
Dance Aerobics Workout
Booty Building
Lower back Pain
Nutrition advice
HIIT Circuits
Flexibility / Recovery
Dynamic Mat Pilates
Barre
Cecchetti Ballet
Balance training
Contemporary Dance
Dance Aerobics Workout
Booty Building
Lower back Pain
Nutrition advice
HIIT Circuits
Location
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