Hi, my name is Michael, I have been a personal trainer for over 3 years.
I was previously a chef for over 20 years and during lockdown realised how much health and fitness improved my physical and mental health, so I felt compelled to change careers and help others on their fitness journey.

I believe exercise is for everybody and the benefits are worth the time invested not only from a physical health perspective, but it also provides great mental health benefits.

As a busy parent of two I understand how challenging it is to make time for yourself, so I create tailored programs and packages to suit your lifestyle and help you achieve your goals.

Over the last three years I have helped a wide variety of people improve their health and reach their fitness goals, ranging from weight loss for a wedding, improving fitness for sport and building muscle and strength.
I take a very simple approach to training and nutrition to make things as easy for you as possible and along the way I'll teach you the skills to keep making progress for a lifetime.

Level 3 Diploma in Personal Training
PFCA Functional Fitness Coach
Level 2 Mental Health Awareness
Level 2 Fitness Instructor
Level 2 Indoor Cycle Instructor

Functional Fitness
Mental Health Awareness
Strength Training
Building Muscle
Fat Loss
Habit Building