Lindsay Duggan
York Stadium Leisure Complex
York
10 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi,
I'm Lindsay, you may have seen me around York Leisure Centre gym or other Better York centres over the years. I have been fitness and class instructing for Better since 2021.
I qualified in 2018 and worked for Nuffield Health as a Fitness and Wellbeing advisor & Personal Trainer.
I moved across to Better in 2021. I worked on the gym floor and then became a freelance class instructor & health facilitator.
It's my biggest passion to share the amazing benefits of movement for physical and mental health. I truly believe strong body, strong mind! Fitness will improve your strength, posture, mobility, mood and much more, you will reap the benefits in your everyday life.
Everybody deserves to feel good! taking care of your mind and body and I'm here to help you do that.
I'm Lindsay, you may have seen me around York Leisure Centre gym or other Better York centres over the years. I have been fitness and class instructing for Better since 2021.
I qualified in 2018 and worked for Nuffield Health as a Fitness and Wellbeing advisor & Personal Trainer.
I moved across to Better in 2021. I worked on the gym floor and then became a freelance class instructor & health facilitator.
It's my biggest passion to share the amazing benefits of movement for physical and mental health. I truly believe strong body, strong mind! Fitness will improve your strength, posture, mobility, mood and much more, you will reap the benefits in your everyday life.
Everybody deserves to feel good! taking care of your mind and body and I'm here to help you do that.
Qualifications
Level 2 Fitness Instructing
Level 3 Personal Training
Level 3 GP Exercise referral
Level 3 Personal Training
Level 3 GP Exercise referral
Specialisms
Strength and Muscle Building
Weight Loss
Conditioning
Group Cycle
Pre and Post-natal
Pilates
Weight Loss
Conditioning
Group Cycle
Pre and Post-natal
Pilates
Location
10 Reviews
10 out of 10
Lindsay has helped me get back into exercising by making me feel comfortable and more confident in the gym. The sessions go by quickly with interesting circuits and exercises I wouldn't have thought of.
She is very friendly and makes it a safe space to push myself.
Definitely recommend.
Abi
She is very friendly and makes it a safe space to push myself.
Definitely recommend.
Four years ago I embarked upon a transformation journey. I gave up booze, lost weight, took up running and joined the gym. I'm now fit, healthy, happy and looking forward to tomorrow's fell race.
This journey has been greatly assisted by Lindsay. She is excellent and her classes are the best I've ever attended; always upbeat, never the same, tough but in a great way and thoroughly recommended.
Bryan
This journey has been greatly assisted by Lindsay. She is excellent and her classes are the best I've ever attended; always upbeat, never the same, tough but in a great way and thoroughly recommended.
Lindsay totally rocks.
Her PT sessions are tailored to each client and requirements.
Lindsay is brilliant at group classes, she keeps you motivated with her insane workouts, energy and music!
A perfect instructor or PT for any fitness establishment.
Kerri slater
Her PT sessions are tailored to each client and requirements.
Lindsay is brilliant at group classes, she keeps you motivated with her insane workouts, energy and music!
A perfect instructor or PT for any fitness establishment.
Lindsay is an excellent trainer, attentive to detail, encouraging, knowledgeable and guides you further. Lindsay is very friendly and approachable and has helped me progress and increased my knowledge in exercises and gym equipment. I would highly recommend her.
James McHugh
Lyndsay is an awesome PT and very kind. She is person centred in planning a variety of excersise, increasing the challenge to meet your fitness goals. Im not a natural fitness fanatic but she motivates me every week which haa been great in building my confidence, self-esteem and improving my overall fitness health and wellbeing. Highly recommend Lyndsay-book a session! 🙂
Karen Wilson
Lyndsay is an awesome PT and very kind. She is person centred in planning a variety of excersise, increasing the challenge to meet your fitness goals. Im not a natural fitness fanatic but she motivates me every week which haa been great in building my confidence, self-esteem and improving my overall fitness health and wellbeing. Highly recommend Lyndsay-book a session! 🙂
Karen Wilson
Hello I am just wanting to know the price of PT sessions please, if you have any availability and how you take payment. IE is it Payment per sessions or in blocks etc. thank you
Kelly Robinson
Lindsay has really motivated me to keep going on my fitness journey, making it fun and varied. Lindsay takes into account my abilities and helps to modify my exercises where needed. Thanks so much for inspiring me to keep going :-)
Kelly Jones
Lindsay is an awesome PT. She made me feel really welcome and comfortable. I was quite new to fitness classes, but Lindsay was amazing at encouraging and helping me meet my goals. I would highly recommend her classes, whatever your fitness goal.
Becky
Lindsay is the most motivating coach and PT you can get, If that’s with your workout or how to reach your goals. I have been attending Lindsay’s Classes since 2021 and has helped me with my workouts as well! I have noticed such a difference with my fitness and health since been attending Lindsay’s classes and planned workouts!
Lindsay’s been my biggest supporter but also challenged and pushed me to achieve the best!
Hannah Lowes
Lindsay’s been my biggest supporter but also challenged and pushed me to achieve the best!