
Liam Brown
Newham Leisure Centre
London





18 votes
About
Qualifications
Specialisms
Location
Reviews
About
Liam is a very professional, highly energetic, helpful individual; who is passionate about assisting clients to achieve their fitness and training goals.
An avid cyclist, with a background in kickboxing and martial arts; Liam is a goal driven individual who is methodical in his approach and has worked with various singers, dancers and actors in their preparations for stage, television, and film roles.
A keen advocate of Calisthenics, Gymnastics and Spartan style training, Liam employs a holistic approach with regards to nutrition to help clients sustain a healthier lifestyle.
Liam is available for in person 1-1, online, and small group training.
An avid cyclist, with a background in kickboxing and martial arts; Liam is a goal driven individual who is methodical in his approach and has worked with various singers, dancers and actors in their preparations for stage, television, and film roles.
A keen advocate of Calisthenics, Gymnastics and Spartan style training, Liam employs a holistic approach with regards to nutrition to help clients sustain a healthier lifestyle.
Liam is available for in person 1-1, online, and small group training.
Qualifications
Level 3 Cert in Personal Training
Advanced Group Cycle
Advanced Stretching
Level 2 Kettlebell Instructor
Animal Flow Instructor
Resistance Bands certified
GB Boxing Award
Level 1 Parkour Instructor
Olympic Weightlifting
Outdoor Bootcamp / Circuits
Wallball Coach
Advanced Group Cycle
Advanced Stretching
Level 2 Kettlebell Instructor
Animal Flow Instructor
Resistance Bands certified
GB Boxing Award
Level 1 Parkour Instructor
Olympic Weightlifting
Outdoor Bootcamp / Circuits
Wallball Coach
Specialisms
Strength and Conditioning
Functional Training
Animal Movement
Calisthenics / Kickboxing
Resistance Bands
Core Strength and Stability
Suspension Training
Fat Loss
Assault Course Readiness
Technique Correction
Emergency Services/Military Fitness prep
Muscle Gain / Body Sculpt / Toning
Functional Training
Animal Movement
Calisthenics / Kickboxing
Resistance Bands
Core Strength and Stability
Suspension Training
Fat Loss
Assault Course Readiness
Technique Correction
Emergency Services/Military Fitness prep
Muscle Gain / Body Sculpt / Toning
Location
18 Reviews
18 out of 18





I came to Liam wanting to return to the gym after 18 months out with an injured trapezius and shoulder. He not only helped me adjust my routine and form to avoid retriggering the injury, but also put together a whole programme to increase my strength, mobility and stability in my traps and shoulders, introducing me to a wide range of exercises I wouldn’t have considered, known about or had the confidence to do alone. He packed a lot into every session and was full of knowledge but always kept things fun. I’d highly recommend him.
Steve





Liam is an exceptional PT with a wealth of expertise!
Working with Liam has completely changed the way I feel about the gym. Before training with him, I lacked confidence and felt intimidated by weight training. Now, I feel empowered, strong, and motivated every time I step into the gym.
He is incredibly knowledgeable and always takes the time to explain things, making sure I understand not just how to do something, but why I’m doing it. His professional yet friendly approach creates a positive and encouraging atmosphere that makes each session enjoyable.
Thanks to his guidance and support, I’ve achieved goals I never thought possible. Without him, I wouldn’t be where I am today on my fitness journey. I can’t recommend him enough!
Silvia
Working with Liam has completely changed the way I feel about the gym. Before training with him, I lacked confidence and felt intimidated by weight training. Now, I feel empowered, strong, and motivated every time I step into the gym.
He is incredibly knowledgeable and always takes the time to explain things, making sure I understand not just how to do something, but why I’m doing it. His professional yet friendly approach creates a positive and encouraging atmosphere that makes each session enjoyable.
Thanks to his guidance and support, I’ve achieved goals I never thought possible. Without him, I wouldn’t be where I am today on my fitness journey. I can’t recommend him enough!





Liam is a fantastic PT, he really challenges you to get strong and do things you think you can't, but makes it fun too. He worked with me and my various chronic injuries carefully, and enabled me to develop a fitness programme that really worked for me. I highly recommend him.
Becky





Liam is a star.
Highly professional personal coach, that actually listen to what I say. He has been part of my fitness journey for many year now. The advises on proper body movements and the boxing classes , he teaches and praise are awesome.
I highly recommend Liam to anyone interested to learn more about their body and how to proper use it
Thank you Liam.
You are a Star.
MariYa
Highly professional personal coach, that actually listen to what I say. He has been part of my fitness journey for many year now. The advises on proper body movements and the boxing classes , he teaches and praise are awesome.
I highly recommend Liam to anyone interested to learn more about their body and how to proper use it
Thank you Liam.
You are a Star.





Liam helped me a lot when I was getting back into training after a long lay off. He has great knowledge and I recommend him a lot.
If you would also like to learn some boxing you are in for a treat :)
Alejandro
If you would also like to learn some boxing you are in for a treat :)





I wish I'd met Liam sooner!. When I initially went to the Feel Good Centre reception area to inquire about a PT, I was recommended Liam and was told he was one of the best PT. After consultation, I knew I was in going to be in good hands. I booked 5 sessions with Liam and this was the best turn around my body needed. In such a short space of time, I started seeing and feeling positive results. Thankyou Liam for your guidance, patience and words of encouragement. If you are looking for a PT, i highly recommend Liam!.
Wendy





Liam has been my personal trainer for quite a while. He is professional and caring and makes you feel comfortable. Liam alway makes sure you are using the equipment properly and would high light the dangers that could occur. Due to an injury I have my training is structured to compensate for this which has enabled me to train beyond my confort zone and which has allowed me to gain further strength, tone and improve on my training.
I will definitely recommend his services.
Francine
I will definitely recommend his services.





I met Liam when I was looking for a personal trainer for my son who is autistic with learning difficulties/disabilities. Liam was brilliant. He established a connection with my son & started working with him. A year on: my son's posture & strength has improved a lot. He also loves showing off his biceps. Thanks to Liam for being an inclusive PT.
KN





He is the best trainer I ever had. He’d help me a lot to improve myself and showed me some techniques that help me gain the body that I have now.
Ahmed





Thanks for a your help Liam! Great training. Worth every penny.
Kenny





I've been training with Liam for over a year, starting from absolute zero in boxing. Now, I'm sparring and feeling more confident in my skills than ever before. Liam is an excellent trainer who is patient and makes the sessions enjoyable. I highly recommend Liam to anyone looking to get into boxing, regardless of their experience level.
Ale





I was looking for a personal trainer to help me focus on areas that I don't cover in my own workouts. Liam has been great in helping me improve form and pushing me to stretch properly. Sessions are challenging, informative and different each week. Liam is very knowledgeable in all areas and i would highly recommend.
Tim





I started training with Liam because felt I needed to reinvigorate my workout and to find motivation. I had been looking for a PT instructor for quite some time. Liam is good humoured and friendly and knows how to push you and make exercising fun and challenging. He put a program together for me which covers all parts of the body takes me around the gym equipment. This is something new to me has I have always favoured gym classes. i now have the confidence to go into a gym setting and find my way around the gym. I enjoyed training with Liam and really appreciate the reminders to get on with it.
Joclyn





I found Liam very professional & always had a smile on his face Pushed me which I needed to get fit & to use the gym equipment properly If you need a personal trainer Liam is your man.
Peter





Liam is an outstanding PT with a high level of expertise and professionalism. When I first started working with him, I joined his introductory program that completely changed my approach to fitness. With his guidance, I quickly grew more confident navigating the gym, learning proper techniques, and safely incorporating weights into my workouts. Thanks to that strong foundation, I’ve been able to stay committed to my fitness journey for over two years.
A year ago, I decided to take my training further and began boxing with Liam—starting with 0 experience. From day one, Liam was incredibly patient and motivating, breaking down the fundamentals to help me build skill and confidence. His personalised approach has empowered me to keep improving. Now, I’m sparring regularly and feel a remarkable boost in both my skillset and self-assurance.
Liam’s dedication to his clients is truly commendable. He’s always eager to offer advice, answer questions, and share insights, creating an environment where you feel supported and inspired to push your limits. Whether you’re new to strength training, looking to master boxing techniques, or hoping to refine your fitness routine, Liam’s approach makes fitness accessible and engaging for everyone. For anyone who wants a trainer who truly invests in their progress and keeps workouts challenging, I can’t recommend Liam enough!
Edagul
A year ago, I decided to take my training further and began boxing with Liam—starting with 0 experience. From day one, Liam was incredibly patient and motivating, breaking down the fundamentals to help me build skill and confidence. His personalised approach has empowered me to keep improving. Now, I’m sparring regularly and feel a remarkable boost in both my skillset and self-assurance.
Liam’s dedication to his clients is truly commendable. He’s always eager to offer advice, answer questions, and share insights, creating an environment where you feel supported and inspired to push your limits. Whether you’re new to strength training, looking to master boxing techniques, or hoping to refine your fitness routine, Liam’s approach makes fitness accessible and engaging for everyone. For anyone who wants a trainer who truly invests in their progress and keeps workouts challenging, I can’t recommend Liam enough!





Liam is a fantastic personal trainer. He built me a clear plan that I could implement and walked me through correct form and techniques. He's full of helpful advice and I'd definitely recommend him, and use him myself again in the future.
David Gutteridge





Liam trained me for six weeks as an introduction to weight training. He is super knowledgable and friendly and helped boost my confidence when starting out. He also pulled together a great training program that fitted around my goals. I have already started to see results in a short time.
Jen





Liam has been my first personal trainer and I was pretty new to a lot of the equipment in the gym. From our first meeting, he was great at listening to my personal goals and assessing where I was at fitness/strength-wise, and he designed a series of bespoke sessions for me to follow. I can't stress enough how much into fitness he is, he knows a lot about nutrition, posture, the muscle groups and how they relate to the equipment and different exercises meaning the workouts he designs are effective and safe. He obviously loves what he does so he's fun to work with in the gym, I'd recommend his services to anyone.
Pete