Lewis Roberts
Better Gym Sidcup
Sidcup
6 votes
About
Qualifications
Specialisms
Location
Reviews
About
My Journey & Passion
From a young age, I've been fascinated by the power of movement and its ability to transform lives. My own experiences with sports like golf, boxing, and yoga ignited a deep passion for fitness, leading me to pursue a career where I can help others unlock their full potential.
I believe that fitness is not just about physical strength, but also mental well-being and overall quality of life.
My commitment to continuous learning is reflected in my ongoing professional development, including specialized training in:
Kettlebells
Self Myofascial Release
Bodyweight Training
Advanced Training Systems
Suspension Training
Hydration
Let's Connect!
I'm excited to work with individuals of all fitness levels, from beginners to seasoned athletes. Whether you're looking to lose weight, build muscle, improve your health, or simply feel better in your own skin, I'm here to support you every step of the way.
Feel free to reach out to schedule a consultation – let's discuss how we can achieve your goals together!
From a young age, I've been fascinated by the power of movement and its ability to transform lives. My own experiences with sports like golf, boxing, and yoga ignited a deep passion for fitness, leading me to pursue a career where I can help others unlock their full potential.
I believe that fitness is not just about physical strength, but also mental well-being and overall quality of life.
My commitment to continuous learning is reflected in my ongoing professional development, including specialized training in:
Kettlebells
Self Myofascial Release
Bodyweight Training
Advanced Training Systems
Suspension Training
Hydration
Let's Connect!
I'm excited to work with individuals of all fitness levels, from beginners to seasoned athletes. Whether you're looking to lose weight, build muscle, improve your health, or simply feel better in your own skin, I'm here to support you every step of the way.
Feel free to reach out to schedule a consultation – let's discuss how we can achieve your goals together!
Qualifications
Level 3 Personal Trainer
Level 2 Gym Instruction
GP Referral
Level 4 Nutrition and Weight Management
Level 2 Gym Instruction
GP Referral
Level 4 Nutrition and Weight Management
Specialisms
Functional Fitness: Helping clients develop strength and mobility for everyday activities.
Nutrition & Weight Management: Guiding clients towards sustainable dietary habits that support their fitness goals.
Injury Prevention & Rehabilitation: Utilizing my GP Referral qualification to assist clients with specific health considerations.
Nutrition & Weight Management: Guiding clients towards sustainable dietary habits that support their fitness goals.
Injury Prevention & Rehabilitation: Utilizing my GP Referral qualification to assist clients with specific health considerations.
Location
6 Reviews
6 out of 6
Excellent tutor. Helped no end with my disability. Can now walk much easier.
Brenda Williams
Lewis ran two stretch classes in the gym - my posture, mobility and core strength has much improved. Thank you Lewis!
UnaG
I was referred by my doctor as I had been diagnosed with Parkinsons. I attended Lewis's stretch classes twice a week. My mobility and balance has improved a lot over the past few months - Lewis did a great job. I'd recommend him to anyone.
James
I first saw Lewis six months ago. I'm very happy with the help he has given me and the results I have achieved.
Elaine Dalton
A fantastic guy would recommend him to anyone wanting a first class personal trainer!
Ron Lambert
Lewis was my personal trainer back November and gave me amazing guidance and structure to work on my form to be able to continue my gym sessions myself. Thank you!
Georgia