Hello! My name is Lewis, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. My journey in the fitness world began several years ago, sparked by my own transformation and the desire to empower others. I firmly believe that fitness is not just a physical endeavour but a holistic journey that encompasses mental, emotional, and social well-being.

With a solid educational background in exercise science and nutrition, I have equipped myself with the knowledge and tools necessary to guide my clients effectively.

My training philosophy is centred around personalisation. I understand that every individual has unique needs, goals, and circumstances. Therefore, I take the time to assess my clients thoroughly, develop customised workout plans, and provide nutritional guidance tailored to their specific situations. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall health, I am here to support you every step of the way.

I consider it a privilege to be part of my clients' journeys and witness their transformations, both physically and mentally.

If you're ready to take the first step toward a healthier, more active lifestyle, I would love to connect with you. Together, we can work towards your fitness goals and create a plan that fits seamlessly into your life. Remember, every journey begins with a single step, and I am here to guide you along the way!

Level 3 Personal Trainer
Level 2 Gym Instructor

Fitness
Weight Loss
Strength Training
Nutrition
Building Lean Muscle