I believe that success and vitality in life is directly linked to the strength, mobility and dexterity of the body, the focus and contentment of the mind and the fuel we provide for both on a daily basis.
As a trainer, I consider it my responsibility to inspire these three levels of wellbeing in all my classes I teach.
My training approach consists of multidisciplinary techniques inspired by my early sporting influences, my professional education and my continued interest in advancing fitness & wellbeing, paired with my love of teaching has allowed me to excel and has contributed to my popularity as a trainer.
I can prioritise my work, follow plans and structure unique and specific training based on individual and group assessment while also utilising my ability to think on the spot and adapt training if needs be.
My enthusiasm for martial arts, lead me to study various crafts throughout the years, such techniques include, Muay Thai, Chinese kick boxing (San Shou), Wing Chun and BJJ and I have competed in various inter clubs competition throughout my training.
For as long as I can remember fitness has been an integral part of my daily routine, I have been privileged to be mentored by a plethora of multi disciplinary athletes, which include competing body builders, marathon runners, marital arts experts and yoga teachers all of whom have contributed to my diverse knowledge of training the body to my client's desired look or feeling.

Advanced Level 3 Diploma in Personal Training

High Intensity Training
Strength and Conditioning Training
TRX and X cube Suspension
Workouts
Boxing and Kickboxing
Weight
Loss
Muscle Gain
Calisthenics