I have a lifelong passion for health and fitness with a background in dance, tennis, bodybuilding and Muay Thai. From all of the above I have drawn varying skills and techniques which have helped me to develop a fun and individual approach to exercise. I create personalised training programmes to fit your individual needs combining strength & conditioning, speed, agility, movement skills, balance, postural alignment, anaerobic conditioning and padwork. For me fitness has always been about empowering my clients to become stronger not only physically but mentally.

I’m here to support you with your personal fitness journey and with my expert guidance, motivation and support, together we can achieve anything!

Level 2 Gym Instructor
Level 3 Personal Trainer
UKSCA Strength & Conditioning
Boxfit/ Padwork Instructor
Group Cycle Instructor
Sports Nutrition
U.K & International Federation Sponsored Bodybuilding Athlete

Weight Loss
Toning
Nutrition
Boxfit/ Padwork
Strength & Conditioning
Stamina & Endurance / Cardiovascular fitness
Speed & Agility