I'm a certified personal trainer with a passion for helping individuals unlock their full potential and achieve their fitness goals. I specialise in creating personalised training programs that not only enhance physical strength and endurance but also promote mental resilience and overall wellbeing.

I believe that fitness is not a "one size fits all" approach. Each person is unique, with different backgrounds, strengths, and challenges. My mission is to empower you to embrace your individuality and cultivate a positive relationship with your body. Fitness should be enjoyable and sustainable, not a punishment. Together, we’ll develop a plan that fits your lifestyle, preferences, and aspirations.

In our sessions, you can expect a supportive and motivating environment where your progress is the focus. I incorporate a variety of training methods, including strength training, cardio, flexibility work, and functional fitness, to ensure a balanced approach. I also prioritise education, helping you understand the "why" behind what we do, empowering you to make informed decisions about your health.

Please don’t hesitate to get in touch with me and find out how to book your free consultation

Level 2 Certificate in Planning and Delivering Gym Based Exercise (RQF)
Level 3 Personal Trainer Course (Level 4 EQF)

Weight Management
Body Building
Fat Loss
Strength and Conditioning
Functional Fitness
Endurance
Core Stability
Speed and Agility
Stretching & Flexibility Work