About
Qualifications
Specialisms
Location
Reviews
About
'Hello, I'm Kersha a little bit about me, I got into my own fitness journey in lockdown and haven't looked back since! Due to a big shift in my life, I had zero confidence in myself and didn't want to leave the house (Not that we could much). During lockdown, I did workouts from home to help improve my knowledge and not feel as intimidated when I entered the gym. When restrictions were lifted, I wanted to get out and explore a gym and see what it had to offer me. I have a few goals as a personal trainer and my very top goal is to make everyone who comes to the gym feel confident and comfortable to enter the environment. If you have any questions come and ask! I am always happy to help. If you would like to feel better within yourself and help get fitter and healthier then give me a message below and let's start this journey together!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Weight Loss / Management
Muscle Toning
Strength Training
Nutrition Guidance
Sustainable Exercise
Building Confidence
Great with beginners
Strength Training
Personalized Training Programs
Muscle Toning
Strength Training
Nutrition Guidance
Sustainable Exercise
Building Confidence
Great with beginners
Strength Training
Personalized Training Programs
Location
10 Reviews
10 out of 10
Kersha is amazing!! I started the gym on my own with no motivation, not a clue what to do and just found myself wondering around. After finishing the gym one day I saw Kersha’s PT and knew she was the person for me! From day one she has pushed me to become the very best version of me and now I feel so much healthier within my fitness, mind and confidence! I absolutely love Kersha and I couldn’t recommend her enough!
Beth
Kersha is a great PT. I've really enjoyed the sessions and am definitely benefitting from her expertise in strength training. She knows how to tailor the sessions to your needs, so any future clients shouldn't be afraid to try. I would totally recommend her!
Ruth
Amazing sessions tailored to goals . Very professional and always pushing for best results to encourage to hit goals .
Pyper
Kersha has really helped me recover after a period of ill health and get my general fitness levels back to a much better level she has also helped me with my flexibility training and kept meticulous records of my constantly improving PB's ! She is personable and friendly and just about mean ( luv yer though!) enough to keep driving you froward. Comes heartily recommended. 5 stars all the way
Garry Davenport
If you want results Kersha is your person! She has driven me to achieve outcomes I never thought possible of myself. After attending the gym on and off for years with a lack of motivation, Kersha has introduced me to exercises and equipment I never thought I'd enjoy, master or appreciate. She is disciplined, knowledgeable and driven. Definitely recommend 👌
Wendy Butterworth
I have been training in a gym for several years now and could never get the results I've wanted. Well that all changed, after only a few of months worth of sessions with Kersha. I was shocked at how much my overall health and body image improved, even in just the first few months. Nothing but praise and thanks to Kersha! Her knowledge, support and tailored plan were exactly what I needed. I am no longer trying to out train a bad diet and have a solid training program that is tailored and challenges me.
Don't expect and easy ride though she will make you work hard for it! But its worth it in the long run.
I'm now down from 80kg to 71kg and still have a way to go.
Will defiantly be booking more sessions to get ready for the summer.
Jacob
Don't expect and easy ride though she will make you work hard for it! But its worth it in the long run.
I'm now down from 80kg to 71kg and still have a way to go.
Will defiantly be booking more sessions to get ready for the summer.
Kersha, she is a 5⭐ PT. She's very easy to talk to about what you want with in your sessions and she also comes with a plethora of knowledge to back it up.
She has helped me in the gym toward my weight loss and muscle growth goles, Showing me new exercise and techniques I would never had tried my self. i really like how she personaliyses the work outs based around what I what and need, wich in turn makes it different for everyone meaning its not just a basic plane workout. She pushes you that little bit futher to get the best out of you in your session and for me that's a crusal reason for why I paid her to train me. 👍👍👍
Highly Recommended and I will be booking More sessions.
Thanks, Kyle
Kyle
She has helped me in the gym toward my weight loss and muscle growth goles, Showing me new exercise and techniques I would never had tried my self. i really like how she personaliyses the work outs based around what I what and need, wich in turn makes it different for everyone meaning its not just a basic plane workout. She pushes you that little bit futher to get the best out of you in your session and for me that's a crusal reason for why I paid her to train me. 👍👍👍
Highly Recommended and I will be booking More sessions.
Thanks, Kyle
Kersha, she is a 5⭐ PT. She's very easy to talk to about what you want with in your sessions and she also comes with a plethora of knowledge to back it up.
She has helped me in the gym toward my weight loss and muscle growth goles, Showing me new exercise and techniques I would never had tried my self. i really like how she personaliyses the work outs based around what I what and need, wich in turn makes it different for everyone meaning its not just a basic plane workout. She pushes you that little bit futher to get the best out of you in your session and for me that's a crusal reason for why I paid her to train me. 👍👍👍
Highly Recommended and I will be booking More sessions.
Thanks, Kyle
Kyle
She has helped me in the gym toward my weight loss and muscle growth goles, Showing me new exercise and techniques I would never had tried my self. i really like how she personaliyses the work outs based around what I what and need, wich in turn makes it different for everyone meaning its not just a basic plane workout. She pushes you that little bit futher to get the best out of you in your session and for me that's a crusal reason for why I paid her to train me. 👍👍👍
Highly Recommended and I will be booking More sessions.
Thanks, Kyle
Kersha has been incredibly helpful in helping me to overcome my fear of the gym. At first I was incredibly worried about joining a gym environment. Kersha really helped with my confidence, was incredibly knowledgeable and very reasonably priced. Thank you 💪🏻
Rob
Kersha has helped me feel more comfortable in the gym and helped me massively with my confidence using different gym equipment. Would definitely recommend. 😀
Rachel