Jonny McMillan
West Norwood Health and Leisure Centre
London
3 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi my name is Jonny and I'm a certified level 3 personal trainer specialising in lean muscle gain, weight loss/toning, cardiovascular health improvements, nutrition and nutrition planning. I have further qualifications in sports conditioning (planning for specific sports goals), outdoor exercise, spinning, circuit training and GP exercise referral for specific controlled conditions.
I have an extremely sporty background having played numerous sports throughout school and university including rugby, football, cricket, hockey, tennis and swimming. Whilst at university, I developed a real passion for health and fitness and seeing my own body change for the better through tailored nutrition and exercise inspired me to want to help others achieve their own fitness goals. I'm well aware that everyone is different and what works for one person won't necessarily work for the next which is why working with me, we'll tailor an exercise and nutrition plan specifically for your goals and work towards achieving them in a fun yet challenging manner.
If you're interested in working with me please get in touch for a free consultation and taster session where we'll analyse your lifestyle, exercise and nutrition habits and put in place a plan to achieving your fitness goals.
I have an extremely sporty background having played numerous sports throughout school and university including rugby, football, cricket, hockey, tennis and swimming. Whilst at university, I developed a real passion for health and fitness and seeing my own body change for the better through tailored nutrition and exercise inspired me to want to help others achieve their own fitness goals. I'm well aware that everyone is different and what works for one person won't necessarily work for the next which is why working with me, we'll tailor an exercise and nutrition plan specifically for your goals and work towards achieving them in a fun yet challenging manner.
If you're interested in working with me please get in touch for a free consultation and taster session where we'll analyse your lifestyle, exercise and nutrition habits and put in place a plan to achieving your fitness goals.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Spinning Instructor
Circuit Training Instructor
GP exercise referral PT
Sports conditioning PT
Outdoor exercise PT
Level 3 Personal Trainer
Spinning Instructor
Circuit Training Instructor
GP exercise referral PT
Sports conditioning PT
Outdoor exercise PT
Specialisms
Lean muscle gain
Fat loss/toning
Cardiovascular health improvements
Nutrition and nutrition planning
Fat loss/toning
Cardiovascular health improvements
Nutrition and nutrition planning
Location
3 Reviews
3 out of 3
Jonny helped me build confidence and knowledge in the gym. I am now able to attend the gym with a plan and know how to exercise to see results in different parts of my body. My PT sessions with Jonny increased in difficulty every week but every session was achievable and enjoyable, making me want to continue and enjoy the gym. Jonny also helped with diet and nutrition advice.
Sophie
Jonny is great. He's helped me regain my strength and fitness after having a baby. He's supportive, organised and encouraging - everything you want from a PT. Would recommend.
Caitlin
Jonny has been amazing at helping me increase my fitness and stamina. In the 6 months we’ve been working together I’ve been steadily progressing and now I feel better than ever. His workouts are always varied and challenging while still being manageable - I’ve never regretted a workout with him and encourage everyone to use him as a trainer to achieve your goals!
Kelly