I love authentic Italian pizzas. They’re definitely healthier than the kind with pineapples.
Food is my passion and I spend a lot of my time educating myself on how I can eat more and remain fit. After battling with being overweight for the majority of my life. I decided after losing the weight, that it was my duty to educate the masses on how they can enjoy training, eat more and lose weight. I really enjoy physical challenges and I am currently building my cardiovascular fitness to be able to complete an Iron Man Triathlon.

I specialise in psychology applied to nutrition.
Toning, muscle building, strength development and mobility training.
Using these to help individuals to reach their desired physical goals.
A great training routine is amazing. It allows you to feel good, strong and fit. But if your goal is to get toned or lose weight. A lot of that will need to be combined with what you’re doing outside of the gym.

Could you benefit from losing 15-25lbs of fat?
Want a structured plan, showing you exactly how to train?
Want to eat more of the food you enjoy whilst losing fat?
Want to feel confident in your body?
If you’re not quite sure about what you are doing in the gym, you’re lacking a bit of consistency or you just want to be challenged to be a better you.

Level 2 Fitness Instructor
Level 3 Personal Trainer
MNU Trained Nutritionist
BSc (Hons) Psychology
Body Transformations Coach

Squat Doc
Toning
Bodybuilding
Personalised Nutrition and Training Plans
Mobility Coach (Move like a child)
Strength Development
Technique Improvement
Group Classes