About
Qualifications
Specialisms
Location
Reviews
About
In the past, I struggled with poor mental health, which led to weight gain and a loss of confidence. My journey to reclaim my health wasn't just about physical transformation - it was about overcoming mental challenges as well. Through fitness, I found a way to rebuild my body and my mind, transforming not only how I look but how I feel. Now, I'm passionate about helping others experience their own transformations, empowering them to overcome obstacles and achieve lasting results.
If you want that extra push to reach your goals and aspirations or even go beyond what you think is possible then please do not hesitate to contact me and speak to me in the gym
If you want that extra push to reach your goals and aspirations or even go beyond what you think is possible then please do not hesitate to contact me and speak to me in the gym
Qualifications
Level 2 Gym Instructing
Level 3 Personal Training
Nutritional support
Circuit training
Depression: Understanding and Coping with Depression
Level 3 Personal Training
Nutritional support
Circuit training
Depression: Understanding and Coping with Depression
Specialisms
Depression: Understanding and coping with depression
Fat loss, strength and conditioning, hypertrophy
Nutritional support
Lifestyle management
Body transformations: Confidence and raised self esteem
Motivation, goal setting, and programme design
Fat loss, strength and conditioning, hypertrophy
Nutritional support
Lifestyle management
Body transformations: Confidence and raised self esteem
Motivation, goal setting, and programme design
Location
5 Reviews
5 out of 5
I've had the pleasure of training with Jason for 2 years, and I can confidently say that they are one of the best fitness trainers out there. Their passion for health and fitness is truly inspiring, and they always manage to keep workouts both challenging and fun. Jason is extremely knowledgeable, tailoring each session to meet individual goals and fitness levels while ensuring proper form and technique. Their positive energy and motivation make every workout enjoyable, and I have seen remarkable progress since starting my sessions with them. I highly recommend Jason to anyone looking to improve their fitness and overall well-being!
Nektarios Loukogeorgakis
I consider myself lucky to have met Jason Perysinakis! When I started working with him, I felt like I had reached the peak of my abilities and that my body couldn't progress any further. I was stuck, and my confidence had taken a hit. However, with his guidance and wisdom, I managed to push past those limits.
Jason Perysinakis helped me with simple and practical tips that made a huge difference. Small adjustments in exercises, nutrition, and recovery had immediate results. His knowledge of the body and muscle development made me realize that I still had a long way to go.
I’m incredibly grateful for the support, passion, and dedication he showed me throughout our training.
If you’re looking for someone who can help you achieve your goals and take your body to the next level, I highly recommend
Christos Panagiotakis
Jason Perysinakis helped me with simple and practical tips that made a huge difference. Small adjustments in exercises, nutrition, and recovery had immediate results. His knowledge of the body and muscle development made me realize that I still had a long way to go.
I’m incredibly grateful for the support, passion, and dedication he showed me throughout our training.
If you’re looking for someone who can help you achieve your goals and take your body to the next level, I highly recommend
Working with Jason at Flourishing Fitness has been a game-changer for me. His personalized approach, constant support, and expertise have helped me achieve results I never thought possible. I've gained strength, confidence and a healthier mindset. Highly recommend him to anyone serious about transforming their fitness!
Frank
I have been training with Jason for a 4 weeks now and he has been a great help reaching my targets, not only nutrition and guidance in the gym, top bloke thanks Jason, see you next week
Josh
"Training with Jason has been a life-changing experience. When I started, I was struggling with motivation and didn’t know how to reach my fitness goals. Jason created a personalized plan that not only got me the results I wanted but also helped me build confidence along the way. His knowledge, support, and understanding of mental and physical challenges set him apart as a trainer. I feel stronger, healthier, and more empowered than ever!"
Maria