Your Personal Training
James Saunders
James Saunders
Kendal Leisure Centre
Kendal
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About Qualifications Specialisms Location Reviews
About
As a Personal Trainer, my aim is to offer an empathetic, motivating, and results-driven approach to help you achieve your fitness goals, no matter what they are. Whether you're struggling to lose weight, finding it hard to remain consistent with training, or feeling uncomfortable or anxious in the gym, I'm here to support and guide you every step of the way.

I have a passion for fitness in all its forms. I've been dedicated to the gym for years, love walking in the fells, and have also been a swim teacher. I also understand firsthand the challenges of managing fitness with IBS, meaning that nutrition has been a big challenge of mine, so I understand if it is for you in your own way as well. I take a very deliberate approach to my own training, ensuring that I continually make progress but also train correctly, in a way that will ensure I can stay healthy for a long time!

To help you succeed, we'll create a personalised training program tailored specifically to your needs. Together, we'll focus on efficient, effective, and most importantly, fun training methods that ensure you enjoy the process while making lasting progress.
Qualifications
Level 2 Certificate in Planning and Delivering Gym Based Exercise
Level 3 Certificate in Planning and Delivering Personal Training
Specialisms
Muscle Gaining
Weight Management
Nutrition
Mobility
Flexibility
Training for Longevity
Location
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