Your Personal Training
James Reed
James Reed
One Leisure Ramsey
Huntingdon
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1 vote
About Qualifications Specialisms Location Reviews
About
I began my individual fitness journey several years ago, using a personal trainer to help me to meet my specific goals. Having been through my own journey, I understand the physical and mental challenges involved and can use the experience and knowledge I have gained through my training and qualifications to help you in your quest for fitness and a healthy lifestyle.

I can tailor your workout to meet your individual goals in relation to your current fitness level and ambitions. I'll be on hand with advice, support and motivation to help you set realistic targets and achieve your personal best.

If required, we can also discuss any nutritional guidance you may need - being a Level 4 Nutrition Coach in Weight Management and Sports Performance I can provide bespoke advice in this area. I aim to inspire and guide clients to healthier choices alongside a sustainable fitness routine.

As an experienced hybrid athlete, I have competed in various high-profile competitions including Hyrox, Turf Games and Deka. My diverse training background, along with a Spartan Deka coaching qualification, will assist me in guiding you through the process of competing in similar fields, if this is an area of interest for you. Again, working together, I can help you to achieve and perform to your maximum capability in competition/sports performance.
Qualifications
Level 4 Nutrition Coach Weight Management and Sports Performance

Level 3 Advanced Personal Trainer

Level 2 Gym Instructor

Level 2 Circuits Instructor

Level 2 Kettlebell Instructor

Spartan Deka Coach
Specialisms
Functional Fitness

Nutrition for Weight Management

Nutrition for Sports Performance
Location
1 Reviews 1 out of 1
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My PT journey started with James back in 2019, I had noticed that I had gained a lot of weight, I wasn’t happy with my body and nothing fitted like it used to.

Although I was a little nervous at first, not knowing what to expect from personal training, James quickly made me feel at ease.  We discussed my current lifestyle and my concerns, agreed some goals and James also assisted me with some ideas for healthier eating. The workout sessions were all targeted around my needs and my ability and were kept fun!

I found having weekly sessions kept me accountable, and I quickly started seeing noticeable changes to my body (& mind).

5 years later I am still having a weekly PT session and still loving it!  James keeps me motivated with varied sessions, encouragement, and a good bit of humour when I need it.

James has seen me through two Hyrox competitions, several Deka events and most recently a half marathon, with more planned for next year.

I highly recommend James as a Personal Trainer, he will help you achieve your goals!
Kate Bryant

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