I'm a middle-aged office worker and also a keen hiker. Although I was fit and healthy, two things happened that made me reach out to Jay - increasing age and ambition! I was suffering unhelpful aches and pains from too much sitting and I needed to build strength and endurance to do harder, longer hikes. Jay bought into my goals and made every session count, optimising them to develop my functional fitness. He has the knowledge, creativity and expertise to focus on what works. The money spent on personal training with Jay has been a good investment in myself and in what I love doing. I have learnt so much, enjoyed the training hugely and grown more confident. I returned from the toughest 2-week hike I've ever done, and I loved every minute because I was fit, strong and injury-proof. I appreciate Jay's multiple skills and his tailored approach. He's a PT who makes a real difference and I would recommend Jay highly to anyone looking to raise their game.

I’ve been on a weight loss journey since June of this year. I recently started going to a leisure centre near me and Jah approached me and offered me some guidance and some knowledge on how I can improve some of the challenges I have. He showed me how to use the treadmill and was very informative and professional. I know I can ask any questions and he will have an answer for everything. I highly recommend as he is very friendly and motivational.

When I first contacted Jahcheyse, I only wanted to have a handful of sessions just to get myself started in fitness, but now I can't live without our weekly sessions. I've noticed daily improvements in both my physical and mental health, and a growing confidence in the gym (which was initially non-existent). I feel empowered with newfound knowledge in physiology and nutrition that Jahcheyse seamlessly integrates into our sessions. His approach is never forceful; rather, he gently weaves valuable insights and information into our time together, making every session informative and enjoyable.

I have been open from the start about my issues with food and body image (such as binge eating), how the menstrual cycle affected my levels of strength and endurance, and my struggle with finding time and energy for exercise. Jahcheyse approached each of these sensitive topics with compassion, understanding, and an impressive commitment to learning. He took the time to research and implement strategies tailored to my unique needs; can't say this is true for most personal trainers! I am sure his dedication and genuine care for his clients' wellbeing are deeply appreciated.

I particularly value his unwavering support and encouragement. He always cheers me on, believes in my potential, and motivates me to strive for my best without ever pushing me beyond my limits. Each of our sessions over the past 7 months has been unique, varied, and holistic, incorporating elements from various sports and disciplines to ensure a well-rounded fitness experience.

Thanks to Jahcheyse, I am the strongest I've ever been, both physically and mentally. I’m in a completely different place than I was 7 months ago, and I owe so much of that progress to his guidance and expertise. I’ve learned so much from him, and I’m excited to continue this journey, growing stronger and more knowledgeable with every session, especially after he's helped me with the most important step (getting started)!

great session, Jah was articulate and easy to talk to. Not only did he help me physically but mentally… expanded my knowledge of understanding more about the human body.

Felt that good pain after the given workouts and what’s a workout without pain?
#NOPAINNOGAIN

I started my gym journey by myself. Few months later I met Jay and the progress I have made with him has shocked me. Nearly a year into training with Jay it’s not just about losing weight or getting into a healthier lifestyle it’s more than that! It’s mentally healing. Jay has created a safe space for me to feel confident, strong and independent as a women and I love and appreciate the team we have created. Jay has supported me through my journey massively and he just doesn’t do a session with you he checks on you consistently. I can’t thank him enough! Since being with him 2 friends and a family members have joined with him too and I encourage anyone else to do so. Thank you again Jay we all love and appreciate you bro!

Would highly recommend - I’m new to the gym and was just doing my own workout when he asked if he could show me a few things. It was super helpful to learn some stretches and excersises tailored towards my running. Thanks!

Jay approached me in the gym very nicely and asked about PT, we had 1 session where it was very interactive and he was very helpful which I liked. Will be looking into PT with him in the near future !

Very helpful and explained everything we was working on really well! Defo recommend

Great PT, very helpful and explains in detail everything you work through.

Jahcheyse is Really good personal trainer! He broke down the exact workout routines, exercises, dieting I need personally to reach my specific goals of shredding and toning up in 3, 6 and 12 months and pushed me beyond my limits. I highly recommend Jahcheyse to anyone working towards a fitness goal!

Jay is a great PT, very knowledgeable and approachable. He works in a collaborative manner to help you reach your goals…. I would highly recommend sessions with him

Just what I needed! Very positive/encouraging and a good listener.

I recently had the pleasure of experiencing an introductory personal training session with Jahcheyese, and it was nothing short of exceptional. From the moment I walked in, I was greeted with enthusiasm and professionalism, setting the tone for what turned out to be an incredibly rewarding session.

J wasted no time in assessing my fitness level and understanding my goals. His expertise and attention to detail were evident as he tailored the workout to challenge me while ensuring proper form and technique. What stood out the most was his ability to push me beyond my limits in a supportive and motivating manner.

Throughout the session, J provided invaluable guidance and encouragement, pushing me to give my best effort every step of the way. His enthusiasm for fitness is contagious, and it fueled my determination to push through even the toughest moments.

By the end of the session, I felt invigorated and inspired, with a newfound sense of confidence in my ability to reach my fitness goals. I not only pushed me physically but also instilled a sense of belief in myself that will continue to drive me forward on my fitness journey.

If you're looking for a personal trainer who will push you to new heights while supporting you every step of the way, look no further than Jahcheyse!

I just have 30 minutes training, it was amazing. Jay is the most knowledgeable trainer, I really appreciate his help.

Jay is a really genuine and hugely knowledgable PT - he made the gym feel accessible and exciting, and motivated me to push myself. He gave me confidence so that now, I actually look forward to going to the gym - never thought that day would come! Thanks Jay

I was very apprehensive about working with a personal trainer, however Jay was a pleasant surprise.
In our short time working together he taught me so much.
As a woman, I was afraid of weight training as I did not want to look too muscular. Jay taught me how to gain strength in a way that works for me.
He changed the way I work out now as I found out that my posture during certain exercises, for example, squats, were wrong.
He was very motivating and I highly recommend his services.
Thank you very much.

Had a intro session with Jay and I cannot recommend him enough. In a short time, he pushed me to my limits and encouraged me to push my boundaries. Very easy going, personable and pleasant to speak with. He doesn’t just focus on physical aspects but also the mental benefits that come with working out. Thank you Jay

I’ve been training with Jahcheyse for 3 months now and he’s great! Super supportive and has helped me keep disciplined and focused on my goals - only 3 months and I feel more confident in the gym and motivated! Looking forward to what’s to come in another 3 months. Definitely recommend

Would definitely recommend Jahcheyse . He’s so respectful and friendly in his manner . He Always goes above and beyond to keep his clients motivated and on track for their goals . He has helped me so much so far on my fitness journey and can’t wait to continue to train with him and hit some more targets !

I have a lot to say about Jay but I will be strait forward . He is very respectful, very helpful takes time to go through things very encouraging, very motivating ! I have only trained with Jay 2 times and I can highly recommend him . Thank you Jay

What can I say about jay as I have a lot to say about him. He’s simply amazing trainer, very polite, understanding, patient, has a great personality and much more. I 100000% recommend him to others especially new mums and people with health issues.

I personally feel proud to work with him and I feel a lot stronger and better now compared to how I was at the beginning.

Jay was wonderful, he explained everything clearly and was very respectful. As a result I now know what to do in the gym to become stronger and healthier. Thanks Jay x

Jay was so sweet and helpful. I found it really motivating! Thank you!!

Super friendly and approachable, as well as being very professional. Was able to take my workouts up a few levels with confidence whilst still being really enjoyable. Would recommend to anyone.

Jay smashed it! Highly recommended!!

Had a great session with Jah to focus on strength aspects. A really genuine guy and trainer and will absolutely be approaching him when I feel like taking on a PT and this is more of a priority for me! Thanks Jah.

Can’t speak more highly of Jay.

A brilliant PT that ticks all boxes and more. He is knowledgable and adaptable and also kind and motivational.

Jay tailored our work to help me train for long distance running. We’ve trained the right exercises for the right muscle groups that will help me achieve my goals.

Really appreciative of our sessions and looking forward to the next ones

Really great session- thank you Jay! Lots of great exercises to help me achieve my goal.

I had a great session with Jay. He listened and built a series of compound exercises around my goals that hit all the right spots.

Had a really good session learning how to train my posterior chain for injury prevention. Thank you!!

Jay is very approachable and knowledgeable with his training! Helped choose exercises that would compliment the exercise I do outside of the gym such as swimming.

Really enjoyed the first free session I did with Jay, would really recommend it!

Jay is super friendly and supportive as a trainer. It is clear that he is really experienced and knowledgeable in training and nutrition. Highly recommend working with him!

I trained with Jahcheyse and it was an amazing session he helped me to tailor my workout sessions to what I am trying to target. I learned a lot from him would highly recommend

Excellent methods to lose weight. Friendly and very helpful. 100%recommended

I started at the gym, Jay was there to give me guidance as an older lady, I decided to take some P.T advice and booked a number of sessions. As they say the scales don’t lie, and I’ve been able to dropped the lockdown weight.
Your patience is second to none

Thank you👍🏾

I had such a great two sessions with Jahcheyse. He is very attentive and makes sure to push me to my max. I’ve already learnt a lot and appreciate his approach to creative personalised gym workouts. Highly recommend his services!

Jay was very approachable and knowledgeable

Word of mouth is always my preferred method of recommending the services of any professional/expert in their chosen field, however I have to make an exception to the rule as a result of the challenging journey and positive transformation I’ve gone through, thanks to the guidance, support and expertise that Jacheyse has brought since I was introduced to him by a close associate.

This might be relatable to anyone reading this, I struggled for a long time to even build a consistent routine of exercising and cast a lot of doubt and self loathing - most of this actually came from dealing with personal traumas which affected my ability to eat properly and conduct regular exercise, all of which I’ve now gradually overcome and seen the results begin to pay off.

It goes without saying that Jahcheyse has been a beacon of hope and help, someone who is not only here to get you fit, but to help enjoy the life that you want - that starts with health and mind which is something I’ll carry with me throughout.

He is a thoughtful and realistic trainer, has exceptional knowledge covering a wide variety of areas that are important to fitness health and well-being, and is a source of encouragement to keep going and fight another day. Anyone that has the opportunity to work with him will have nothing to regret.

I did the first free session with Jay and I'd definitely recommended it!

Even if it'only once, I think it's still worth it - you get some tips and do some new exercises.

Jay is very well prepared and also very nice to talk with.

Really enjoyed the quality of the training, thank you!

I did the first free session with Jay and I'd definitely recommended it!

Even if it'only once, I think it's still worth it - you get some tips and do some new exercises.

Jay is very well prepared and also very nice to talk with.

Really enjoyed the quality of the training, thank you!

I joined a local gym last month and Jah approached me to offer guidance on an exercise I was doing. We've had several works since and they have all been a great combination of challenging, informative and well delivered by a PT that knows there stuff while willing to listen to their clients needs.
I'd recommend Jah to anyone who wants a comprehensive workout programme with novel exercises.

Very help gave me a great personalised plan and a lot of motivation. Highly recommend !

I’ve trained with Jahcheyse for 4 years now and I can confidently say he’s had a huge impact on my health journey by tailoring it to my lifestyle. His through knowledge of nutrition has given me a holistic outlook of my health. As a result I have managed to feel stronger and very rarely feel unwell. It has been well worth the investment in his training methods, I highly recommend him as a trainer. His friendly demeanour is also a big plus!