Jack Bradley
York Stadium Leisure Complex
York
4 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m Jack - a certified personal trainer with years of experience in strength and fitness. I’m always working towards big goals myself, with the most recent one being a powerlifting competition.
As the Dad of a tornado toddler, I understand how important it is to stay fit to get the most out of life! Whether you're looking to improve your general fitness, tone up, build strength, or just feel your best, I’m here to advise and guide you to reach your goals.
Everyone’s different, and I believe in tailoring unique, personalised programs that fit your lifestyle and commitments. Get in touch for a free, friendly consultation to see how I can help with your fitness journey.
As the Dad of a tornado toddler, I understand how important it is to stay fit to get the most out of life! Whether you're looking to improve your general fitness, tone up, build strength, or just feel your best, I’m here to advise and guide you to reach your goals.
Everyone’s different, and I believe in tailoring unique, personalised programs that fit your lifestyle and commitments. Get in touch for a free, friendly consultation to see how I can help with your fitness journey.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Strength Training
Periodisation
Muscle gain
Fat loss/body recomposition
Calisthenics
Conditioning
Introduction to compound lifting
Periodisation
Muscle gain
Fat loss/body recomposition
Calisthenics
Conditioning
Introduction to compound lifting
Location
4 Reviews
4 out of 4
Jack is the BEST!
Omg, I can’t thank Jack enough!! I used to be SO nervous about going to the gym—I had no idea what I was doing and was terrified that lifting weights would make me bulky. But Jack made everything so easy to understand! He showed me exactly what exercises work best for my body and made me feel super comfortable and confident. (Especially now that I’m the leanest I’ve been and not bulky 😂)
Now, I can walk into the gym without freaking out, and I actually know what I’m doing! I still book in with Jack sometimes just to check in, get a little inspo. But he’s given me all the tools I need to train on my own. If you’re scared of the gym or just need someone to help you figure things out, Jack is 100% the person to go to!
Elizabeth
Omg, I can’t thank Jack enough!! I used to be SO nervous about going to the gym—I had no idea what I was doing and was terrified that lifting weights would make me bulky. But Jack made everything so easy to understand! He showed me exactly what exercises work best for my body and made me feel super comfortable and confident. (Especially now that I’m the leanest I’ve been and not bulky 😂)
Now, I can walk into the gym without freaking out, and I actually know what I’m doing! I still book in with Jack sometimes just to check in, get a little inspo. But he’s given me all the tools I need to train on my own. If you’re scared of the gym or just need someone to help you figure things out, Jack is 100% the person to go to!
Being over weight and in my 50’s I was very anxious about going to a gym but Jack made me feel really comfortable and at ease. He helped me build my confidence and build on my fitness journey. He gave me excellent nutritional advice and I have shed 2 1/2 stone in 5 months and I have never felt better. Thank you Jack you are amazing highly recommend.
Angela
I trained with Jack for around a year to help me drop some weight and tone up. I felt quite anxious about lifting weights because I hadn’t done it before and it felt really intimidating - but Jack was great at putting me at ease, he taught me how to do everything correctly and I really surprised myself as with the correct form I could lift heavier weights than I thought! Would highly recommend Jack if you’re new to the gym and don’t know where to start.
Lily
I’ve been training with Jack on and off for a few years now. He’s a great motivator and has helped me towards achieving my initial goals and now surpassing what I originally thought I’d be able to accomplish. I started back again with him a few months ago and I’ve seen amazing results. I’ve actually become a person who looks forward to going to the gym ! Highly recommend anyone thinking about a PT to reach out to Jack it’ll be worth it !
Gaz Tutty