I started my career as an apprentice gym instructor in 1998, sport has always been a huge part of my life, so this was the ideal opportunity to get a foot in the door to the industry I love. I then joined the Sands Centre health & fitness team in 2003 where my work was focused on delivering clinical exercise sessions, gym and fitness classes. In 2011 I qualified as a personal trainer where I used my qualifications and experience to gain clients and build a business, due to the success of this I then became self-employed and joined the Your PT team in 2016.

I love being a PT and I’m passionate about the real life impact personal training can have, whether it being helping a client learn to walk again after recovering from a life changing event or helping a client achieve a sport specific goal, I am dedicated to deliver the best possible service to my clients, making it an enjoyable experience for them, my aim is for my clients to achieve their ultimate goal whilst enjoying the process along the way.

Strength & Conditioning (level 4)
BACPR Cardiac rehabilitation (level 4)
Pulmonary Rehabilitation (level 3)
Exercise on Referral (level 3)
Adapted Physical Exercise (level 3)
Personal Training (level 3)
Sports massage practitioner (level 3)
Sports Injury (level 3)
Nutrition & Weight Management (level 3)

Exercise Rehabilitation
Strength & Conditioning
Sports Massage Therapy
Running Coaching
Nutrition & Weight Management