I believe fitness Training is for all. In my experience fitness training can make you
focused to achieve good physical health, success & overall mental/Physical balance.
Training to my optimum enabled me to win Silver & Bronze medals in the British & European Taekwondo Championships. I can guide you in you your fitness journey & help to achieve your goals All fitness levels & experience are welcome.

Level 3 personal Training
Circuit Training
Kukkiwon Taekwondo 2nd Dan Black Belt

Weight Gain & Weight Loss
Body Fat Reduction
Muscle Building
Ladies Muscle Toning
Cardio Fitness
Flexibility Training
Boxing Conditioning & Taekwondo Training
Box & Kick Padwork