Gavin Scott
Southwick Leisure Centre
Brighton
3 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m here to offer you an incredible personal training experience, blending skill, technique, and mindset to help you take your fitness training to the peak levels.
With three decades of personal fitness experience and 8 years as a certified Personal Trainer, I specialize in bodyweight training, ensuring you master your own strength before progressing to weights. My approach focuses on technique, control, and performance, so you build a solid foundation before levelling up.
Looking for something more intense? My boxing and pad work sessions are perfect for an explosive workout, stress relief, or learning to box like a pro!
But transformation isn’t just physical it’s mental and emotional too. As a qualified Life Coach with a background in Holistic Therapy, I help you break through mental blocks, build discipline, and truly fall in love with your fitness journey.
If you’re ready to push limits, build strength, and transform inside and out, let’s make it happen. Your dream body and mindset are within reach, are you ready?
With three decades of personal fitness experience and 8 years as a certified Personal Trainer, I specialize in bodyweight training, ensuring you master your own strength before progressing to weights. My approach focuses on technique, control, and performance, so you build a solid foundation before levelling up.
Looking for something more intense? My boxing and pad work sessions are perfect for an explosive workout, stress relief, or learning to box like a pro!
But transformation isn’t just physical it’s mental and emotional too. As a qualified Life Coach with a background in Holistic Therapy, I help you break through mental blocks, build discipline, and truly fall in love with your fitness journey.
If you’re ready to push limits, build strength, and transform inside and out, let’s make it happen. Your dream body and mindset are within reach, are you ready?
Qualifications
Certified Personal Trainer
Certified Gym instructor
Certified HIIT Trainer
Pad work & Boxing Coach
Cardiovascular Fitness
Nutritional Support
Weight Management
Level 5 Life Coach
Holistic Therapist
Certified Gym instructor
Certified HIIT Trainer
Pad work & Boxing Coach
Cardiovascular Fitness
Nutritional Support
Weight Management
Level 5 Life Coach
Holistic Therapist
Specialisms
Weight Management
Strength & Conditioning
Functional Fitness Training
Bodyweight Trainer Specialist
Mindset & Body Transformation coach
Personalised Programmes
Lifestyle and Habit Changes
Hypnotherapy for overcoming
Fears, limited beliefs related to fitness training
Strength & Conditioning
Functional Fitness Training
Bodyweight Trainer Specialist
Mindset & Body Transformation coach
Personalised Programmes
Lifestyle and Habit Changes
Hypnotherapy for overcoming
Fears, limited beliefs related to fitness training
Location
3 Reviews
3 out of 3
I have been training with Gavin on and off for the last year and have found that he is experienced and knowledgable and has corrected bad form with my training using a variety of body weight and light weights. I am at my target weight due to the variety of training we do, I particularly enjoy the boxing element and the fact that I can train at Southwick or Lancing depending on where I am working. Gavin is motivated, flexible and has the ability to improve not just physical health but my mindset with the alternative coaching that he offers. I would highly recommend!
Gabrielle
After meeting Gavin in the gym and a very brief chat I decided to contact him. I meet a very professional and passionate non judgmental guy, that made me feel comfortable and confident to go on a new journey Gavin is going to take me on I’m excited to start my fitness and well-being journey together
Kelly
After meeting Gavin in the gym and a very brief chat I decided to contact him, I meet a very professional and passionate non judgemental person, that made me feel comfortable and confident to go head with the new journey Gavin is going to take me on I’m excited to start my fitness, well-being journey together.
Kelly