About
Qualifications
Specialisms
Location
Reviews
About
I am a qualified personal trainer and nutrition advisor with over 20 years’ experience in the industry. As a competitive natural body builder and DFAC World Champion (2018), I understand what it is to have dreams, and the challenges we face to achieve them.
Your fitness journey is so much more than just an exercise class or eating well. I work closely with clients to develop bespoke programmes which work around them, their lifestyle and their commitments.
Forget restrictive diets and arduous workout regimes. Together we'll overcome the diet myths and time constraints, rebuilding those habits to ensure long-term results.
It's time to Rediscover You!
Your fitness journey is so much more than just an exercise class or eating well. I work closely with clients to develop bespoke programmes which work around them, their lifestyle and their commitments.
Forget restrictive diets and arduous workout regimes. Together we'll overcome the diet myths and time constraints, rebuilding those habits to ensure long-term results.
It's time to Rediscover You!
Qualifications
Level 3 Personal Trainer
Nutrition & Weight Management Diploma
Pre & Post Natal Nutrition
Childhood Nutrition & Obesity Prevention
Behavioural Change
Suspension Training (TRX)
High Intensity Training
Exercise for the Older Adult
Fitness Assessment & Testing
Nutrition & Weight Management Diploma
Pre & Post Natal Nutrition
Childhood Nutrition & Obesity Prevention
Behavioural Change
Suspension Training (TRX)
High Intensity Training
Exercise for the Older Adult
Fitness Assessment & Testing
Specialisms
Weight Management
Nutrition Support & Guidance
Client Motivation
Training with Weights
Women's Fitness & Nutrition
Nutrition Support & Guidance
Client Motivation
Training with Weights
Women's Fitness & Nutrition
Location
5 Reviews
5 out of 5
Faye has educated me on how to achieve my best self, both physically and mentally. I already have a love for fitness, but learning new nutritional habits has improved my training and energy levels. Small simple adjustments have made such a huge difference to me. Thanks again, Faye, for your help, encouragement and knowledge
Kate B
For the first time in my whole life, I am enjoying exercise…. and eating more!
Amy M
I have exceeded any expectation I ever thought possible and excelled far greater than I physically thought achievable. Faye does not have a magic wand, what she does have will set you up to continue being in a much better place than you have before
Kim P
It’s been a true pleasure to work with Faye. She’s become a friend and not just my A*se kicking PT instructor. Yes, she barks the orders, but I’m used to that at home. I couldn’t recommend a better PT instructor.
Andrew B
Faye has changed both my physical and mental habits for the better. I really appreciate her support and insights! On a personal level, Faye is very down to earth with a non-judgemental attitude. When I first wanted to find a personal trainer I was very shy, but she put me at ease on the first phone call we had. I really appreciate her friendliness and willingness to always help me out
Abby C